Nutrition Facts for Sweet n sour ribs

Sweet N Sour Ribs

Image of Sweet N Sour Ribs
Nutriscore Rating: 57/100

Get ready to sink your teeth into these irresistible Sweet N Sour Ribs, a perfect balance of tangy, savory, and sweet flavors that will tantalize your taste buds! This crowd-pleasing recipe features tender, oven-baked pork ribs coated in a glossy sauce made with bold ingredients like ketchup, rice vinegar, pineapple juice, and brown sugar. Starting with a quick sear for golden-brown edges, the ribs are then slow baked to perfection, ensuring fall-off-the-bone tenderness. The thickened sweet-and-sour glaze, brushed on right before the final bake, creates a sticky, caramelized finish that’s hard to resist. Garnished with fresh green onions and sesame seeds, this dish is perfect for serving alongside steamed rice or noodles for a comforting, restaurant-quality meal made right at home.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 lbs Pork ribs
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
  • 2 tbsp Vegetable oil
  • 3 units Garlic cloves, minced
  • 0.5 cup Ketchup
  • 0.25 cup Rice vinegar
  • 0.25 cup Brown sugar
  • 2 tbsp Soy sauce
  • 0.5 cup Pineapple juice
  • 1 tbsp Cornstarch
  • 2 tbsp Water
  • 2 units Green onions, chopped (optional, for garnish)
  • 1 tbsp Sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

15 steps
1

Preheat the oven to 350Β°F (175Β°C).

2

Cut the pork ribs into smaller sections, about 2-3 ribs each, and pat them dry with paper towels.

3

Season the ribs with salt and black pepper on both sides.

4

In a large skillet, heat the vegetable oil over medium-high heat. Sear the ribs on all sides until browned, about 2-3 minutes per side. Work in batches if necessary.

5

Transfer the seared ribs to a baking dish in a single layer.

6

In the same skillet, sautΓ© the minced garlic until fragrant, about 30 seconds.

7

Add the ketchup, rice vinegar, brown sugar, soy sauce, and pineapple juice to the skillet. Stir well and bring the mixture to a simmer for 2-3 minutes.

8

Pour the sauce evenly over the ribs in the baking dish, ensuring they are well coated.

9

Cover the baking dish with aluminum foil and bake in the preheated oven for 45 minutes.

10

While the ribs are baking, mix the cornstarch and water in a small bowl to create a slurry.

11

After 45 minutes, remove the foil from the ribs and carefully pour the sauce from the baking dish into a saucepan.

12

Bring the sauce to a simmer on the stovetop and whisk in the cornstarch slurry. Cook for 2-3 minutes until the sauce thickens.

13

Brush the thickened sauce over the ribs evenly, then return the ribs to the oven uncovered. Bake for another 15 minutes for a glossy finish.

14

Remove the ribs from the oven and let them rest for 5 minutes.

15

Garnish with chopped green onions and sesame seeds if desired. Serve warm with rice or noodles for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
3323
cal
190.6g
protein
96.6g
carbs
243.1g
fat

Nutrition Facts

1 serving (1380.8g)
Calories
3323
% Daily Value*
Total Fat 243.1 g 312%
Saturated Fat 83.3 g 416%
Polyunsaturated Fat 16.8 g
Cholesterol 853 mg 284%
Sodium 4767 mg 207%
Total Carbohydrate 96.6 g 35%
Dietary Fiber 2.4 g 9%
Total Sugars 73.7 g
Protein 190.6 g 381%
Vitamin D 0.0 mcg 0%
Calcium 369 mg 28%
Iron 12.8 mg 71%
Potassium 2393 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
22.8%%
65.6%%
Fat: 2187 cal (65.6%%)
Protein: 762 cal (22.8%%)
Carbs: 386 cal (11.6%%)