Nutrition Facts for Sweet mustard

Sweet Mustard

Image of Sweet Mustard
Nutriscore Rating: 64/100

Indulge your taste buds with this homemade Sweet Mustard recipe—a perfect balance of tangy, sweet, and spicy that elevates any dish. Made with yellow mustard seeds, ground mustard powder, honey, and a splash of apple cider vinegar, this versatile condiment is bursting with bold flavor and wholesome goodness. The addition of turmeric and a hint of optional cayenne pepper brings an earthy warmth and a subtle kick, making it a standout on sandwiches, pretzels, grilled meats, or as a dipping sauce. With just 10 minutes of active prep time and a simple blend-and-simmer technique, this DIY mustard is easy to prepare and can be stored in the fridge for up to four weeks. Whether you're using it as a gift or keeping it all for yourself, this Sweet Mustard will quickly become a pantry favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 tablespoons Yellow mustard seeds
  • 2 tablespoons Ground mustard powder
  • 3 tablespoons Honey
  • 1 cup Apple cider vinegar
  • 2 tablespoons Brown sugar
  • 0.5 teaspoons Salt
  • 0.5 cups Water
  • 0.25 teaspoons Turmeric powder
  • 0.25 teaspoons Cayenne pepper (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized bowl, combine the yellow mustard seeds and ground mustard powder.

2

Pour in the apple cider vinegar and water, and mix well. Let the mixture sit for 2-3 hours or overnight to allow the mustard seeds to soften and the flavors to meld.

3

Transfer the soaked mixture to a blender or food processor. Blend until smooth or to your desired consistency. For a grainy texture, process less.

4

Pour the blended mixture into a small saucepan over medium-low heat.

5

Stir in the honey, brown sugar, salt, turmeric powder, and cayenne pepper (if using). Mix thoroughly.

6

Simmer the mixture for 7-10 minutes, stirring occasionally, until it slightly thickens. Be careful not to let it boil rapidly, as this may alter the flavor.

7

Remove the saucepan from heat and let the mustard cool to room temperature.

8

Transfer the mustard to a sterilized jar or airtight container. Refrigerate for at least 24 hours before serving to allow the flavors to develop further.

9

Store in the refrigerator for up to 3-4 weeks.

Cooking Tip: Take your time with each step for the best results!
501
cal
10.1g
protein
83.7g
carbs
12.2g
fat

Nutrition Facts

1 serving (477.4g)
Calories
501
% Daily Value*
Total Fat 12.2 g 16%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1208 mg 53%
Total Carbohydrate 83.7 g 30%
Dietary Fiber 5.8 g 21%
Total Sugars 72.1 g
Protein 10.1 g 20%
Vitamin D 0.0 mcg 0%
Calcium 145 mg 11%
Iron 5.3 mg 29%
Potassium 504 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.0%%
8.3%%
22.6%%
Fat: 109 cal (22.6%%)
Protein: 40 cal (8.3%%)
Carbs: 334 cal (69.0%%)