Sweet Italian Turkey Burgers
Elevate your burger game with these Sweet Italian Turkey Burgers—juicy, flavorful, and a healthier twist on the classic patty. Made with lean ground turkey, these burgers are infused with the natural sweetness of grated apple and the richness of Parmesan cheese, creating a perfect balance of savory and sweet. Panko breadcrumbs and a blend of Italian seasonings add texture and Mediterranean-inspired flavor, while a hint of garlic provides an aromatic punch. These patties are quick to prepare, cooking up in just 15 minutes, making them ideal for weeknight dinners or backyard gatherings. Stack them on a toasted bun with fresh lettuce, ripe tomato slices, and your favorite toppings for a wholesome, delicious meal that’s sure to impress. Perfect for those seeking easy, healthy burger recipes packed with Italian flair!
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Recipe Information
Ingredients
- 1 pound Ground turkey (85% lean or leaner)
- 0.5 cup Grated apple (peeled, any sweet variety such as Fuji or Gala)
- 0.25 cup Grated Parmesan cheese
- 0.5 cup Panko breadcrumbs
- 1 large Egg
- 2 cloves Garlic (minced)
- 1 teaspoon Italian seasoning
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Olive oil
- 4 pieces Burger buns
- 4 pieces Lettuce leaves
- 4 pieces Tomato slices
- n/a Optional toppings (cheese, pickles, onions, etc.)
Instructions
In a large mixing bowl, combine the ground turkey, grated apple, Parmesan cheese, panko breadcrumbs, egg, minced garlic, Italian seasoning, salt, and black pepper.
Mix the ingredients gently with your hands or a spatula until just combined. Do not overmix to avoid tough burgers.
Divide the mixture into 4 equal portions and shape each portion into a patty approximately 3/4-inch thick.
Heat a large skillet or grill pan over medium heat and add the olive oil.
Once the oil is hot, place the patties in the skillet (cook in batches if necessary to avoid overcrowding). Cook each side for about 4-5 minutes, or until the internal temperature reaches 165°F (74°C) per a meat thermometer.
While the patties cook, lightly toast the burger buns on another skillet or grill if desired.
Assemble the burgers by placing a cooked patty on the bottom half of each bun, followed by a lettuce leaf, a tomato slice, and any additional toppings of choice.
Top with the other half of the bun, serve immediately, and enjoy your Sweet Italian Turkey Burgers!
Nutrition Facts
Calories |
530 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 8.3 g | 42% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 162 mg | 54% | |
| Sodium | 829 mg | 36% | |
| Total Carbohydrate | 36.8 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 6.3 g | ||
| Protein | 31.0 g | 62% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 156 mg | 12% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 474 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
