Nutrition Facts for Sweet green bean bundles

Sweet Green Bean Bundles

Image of Sweet Green Bean Bundles
Nutriscore Rating: 43/100

Transform your dinner table with these irresistible Sweet Green Bean Bundles—a perfect balance of savory and sweet flavors wrapped in crispy bacon goodness. Featuring tender-crisp fresh green beans blanched to vibrant perfection, each bundle is draped with smoky bacon and elevated by a luscious brown sugar glaze infused with butter, soy sauce, and a hint of garlic and black pepper. This easy-to-follow recipe is a crowd-pleaser, boasting a prep time of just 15 minutes and yielding six servings of pure indulgence. Ideal as a holiday side dish or an elegant weeknight treat, these green bean bundles combine gourmet flair with approachable cooking. Serve them warm and watch them disappear in seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 lb fresh green beans
  • 12 bacon slices
  • 1 tsp salt
  • 1 cup brown sugar
  • 1 stick unsalted butter
  • 1 tsp garlic powder
  • 2 tbsp soy sauce
  • 0.5 tsp black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a baking dish or line it with parchment paper.

2

Trim the ends off the green beans and blanch them: Bring a pot of water to a boil, add the green beans and salt, then cook for 3-4 minutes until they are bright green and tender-crisp. Drain and rinse immediately under cold water to stop the cooking.

3

Divide the blanched green beans into 12 portions, with about 6-8 green beans per bundle.

4

Take one portion of green beans and wrap it tightly with a slice of bacon, securing it with a toothpick if needed. Repeat for the remaining portions and place them seam-side down in the prepared baking dish.

5

In a small saucepan over medium heat, melt the butter. Stir in the brown sugar, garlic powder, soy sauce, and black pepper. Cook for 2-3 minutes, stirring frequently, until the sugar is dissolved and the mixture becomes a smooth glaze.

6

Drizzle the butter-sugar glaze evenly over the green bean bundles.

7

Bake in the preheated oven for 25-30 minutes, or until the bacon is cooked through and crispy.

8

Remove from oven and let cool slightly before serving. Discard any toothpicks if used and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2031
cal
44.3g
protein
180.3g
carbs
142.1g
fat

Nutrition Facts

1 serving (848.8g)
Calories
2031
% Daily Value*
Total Fat 142.1 g 182%
Saturated Fat 71.5 g 358%
Polyunsaturated Fat 0.0 g
Cholesterol 356 mg 119%
Sodium 5794 mg 252%
Total Carbohydrate 180.3 g 66%
Dietary Fiber 16.2 g 58%
Total Sugars 155.8 g
Protein 44.3 g 89%
Vitamin D 0.0 mcg 0%
Calcium 338 mg 26%
Iron 7.1 mg 39%
Potassium 1849 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.1%%
8.1%%
58.7%%
Fat: 1278 cal (58.7%%)
Protein: 177 cal (8.1%%)
Carbs: 721 cal (33.1%%)