Nutrition Facts for Yummy honey curry chicken with rice and veggies

Yummy Honey Curry Chicken with Rice and Veggies

Image of Yummy Honey Curry Chicken with Rice and Veggies
Nutriscore Rating: 74/100

Treat your taste buds to a bold yet comforting culinary experience with this Yummy Honey Curry Chicken with Rice and Veggies recipe. Juicy, golden-seared chicken breasts are coated in a luscious sauce made with sweet honey, aromatic curry powder, savory soy sauce, and flavorful chicken broth. Paired with fluffy white rice and buttery steamed vegetables like carrots, broccoli, and green beans, this dish strikes the perfect balance between hearty and wholesome. Ready in just 45 minutes, this dinner is as quick as it is satisfying, making it an ideal choice for busy weeknights or casual family meals. With its irresistible blend of sweet, savory, and spiced notes, this honey curry chicken recipe will quickly become a go-to favorite in your kitchen. Perfect for fans of fusion flavors and one-skillet meal prep, it’s a guaranteed delight every time you serve it!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 4 pieces chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 3 tablespoons honey
  • 2 teaspoons curry powder
  • 2 tablespoons soy sauce
  • 1 cup chicken broth
  • 2 cups white rice
  • 4 cups water
  • 1 cup carrots, diced
  • 2 cups broccoli florets
  • 1 cup green beans
  • 1 tablespoon butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Season the chicken breasts with salt, pepper, and garlic powder on both sides.

2

Heat olive oil in a large skillet over medium heat. Add the chicken breasts and sear for 5 minutes per side until golden brown. Remove the chicken and set aside.

3

In the same skillet, reduce the heat to medium-low and add the honey, curry powder, soy sauce, and chicken broth. Stir well until the sauce is smooth and slightly thickened (about 2 minutes).

4

Return the chicken to the skillet, spoon the sauce over the chicken, and cover. Simmer on low heat for 15–20 minutes, flipping the chicken occasionally to coat evenly.

5

While the chicken cooks, rinse the white rice under cold water. In a medium saucepan, bring 4 cups of water to a boil. Add the rice, lower the heat to a simmer, cover, and cook for 15–18 minutes until tender. Fluff with a fork and set aside.

6

In another skillet or microwave-safe dish, steam the diced carrots, broccoli florets, and green beans until slightly tender (about 5–7 minutes). Drain and toss with butter and a pinch of salt to taste.

7

To serve, divide the cooked rice among plates. Top each portion with a chicken breast, drizzle extra sauce over the chicken, and add a side of steamed veggies. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2283
cal
239.7g
protein
178.6g
carbs
65.9g
fat

Nutrition Facts

1 serving (2814.8g)
Calories
2283
% Daily Value*
Total Fat 65.9 g 84%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 3.2 g
Cholesterol 605 mg 202%
Sodium 6363 mg 277%
Total Carbohydrate 178.6 g 65%
Dietary Fiber 13.9 g 50%
Total Sugars 65.3 g
Protein 239.7 g 479%
Vitamin D 0.1 mcg 0%
Calcium 381 mg 29%
Iron 13.9 mg 77%
Potassium 1220 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.5%%
42.3%%
26.2%%
Fat: 593 cal (26.2%%)
Protein: 958 cal (42.3%%)
Carbs: 714 cal (31.5%%)