Nutrition Facts for Sweet fuyu persimmon salad

Sweet Fuyu Persimmon Salad

Image of Sweet Fuyu Persimmon Salad
Nutriscore Rating: 70/100

Brighten up your table with this Sweet Fuyu Persimmon Salad, a vibrant, seasonal dish that perfectly balances natural sweetness with a tangy homemade citrus vinaigrette. Featuring juicy slices of Fuyu persimmons, bursts of tartness from pomegranate seeds, creamy crumbled goat cheese, and the crunch of toasted walnuts, all nestled on a bed of crisp mixed greens, this salad is as beautiful as it is delicious. Finished with a simple yet flavorful dressing made from fresh orange juice, olive oil, honey, and Dijon mustard, this 15-minute recipe is a celebration of fall flavors. Perfect as a light lunch or an elegant starter, this salad is sure to impress your guests while being quick and easy to prepare.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 whole Fuyu persimmons
  • 6 cups Mixed salad greens
  • 0.5 cup Pomegranate seeds
  • 0.5 cup Crumbled goat cheese
  • 0.25 cup Chopped walnuts
  • 0.25 cup Fresh orange juice
  • 3 tablespoons Extra virgin olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Wash and dry the Fuyu persimmons. Slice off the green leafy tops and cut each persimmon into thin wedges.

2

In a large salad bowl, combine the mixed salad greens, sliced persimmons, pomegranate seeds, crumbled goat cheese, and chopped walnuts.

3

In a small bowl, prepare the dressing by whisking together the fresh orange juice, olive oil, honey, Dijon mustard, salt, and black pepper until well combined.

4

Drizzle the dressing over the salad and toss gently to coat all ingredients evenly.

5

Serve immediately and enjoy this refreshing Sweet Fuyu Persimmon Salad!

Cooking Tip: Take your time with each step for the best results!
1302
cal
33.5g
protein
105.4g
carbs
90.6g
fat

Nutrition Facts

1 serving (881.0g)
Calories
1302
% Daily Value*
Total Fat 90.6 g 116%
Saturated Fat 25.0 g 125%
Polyunsaturated Fat 0.2 g
Cholesterol 68 mg 23%
Sodium 1360 mg 59%
Total Carbohydrate 105.4 g 38%
Dietary Fiber 19.1 g 68%
Total Sugars 74.5 g
Protein 33.5 g 67%
Vitamin D 0.0 mcg 0%
Calcium 314 mg 24%
Iron 4.5 mg 25%
Potassium 1551 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.8%%
9.8%%
59.5%%
Fat: 815 cal (59.5%%)
Protein: 134 cal (9.8%%)
Carbs: 421 cal (30.8%%)