Nutrition Facts for Pomegranate persimmon salad with warm goat cheese
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Pomegranate Persimmon Salad with Warm Goat Cheese

Image of Pomegranate Persimmon Salad with Warm Goat Cheese
Nutriscore Rating: 68/100

Elevate your salad game with this Pomegranate Persimmon Salad with Warm Goat Cheese—a vibrant dish perfect for any occasion. This recipe combines the peppery bite of arugula, the juicy sweetness of ripe persimmons, and the tart pop of pomegranate seeds, creating a symphony of flavors in every bite. The true star is the warm, golden goat cheese medallions, coated in crispy panko breadcrumbs and pan-fried to perfection. A zesty homemade dressing of honey, lemon, and olive oil ties it all together, while optional chopped walnuts add a delightful crunch. Ready in just 25 minutes, this seasonal salad is as beautiful as it is delicious, making it a show-stopping appetizer or light main course that’s sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 cups Arugula
  • 0.5 cups Pomegranate seeds
  • 2 whole Persimmons (ripe, sliced into wedges)
  • 4 ounces Goat cheese log
  • 0.5 cups Panko breadcrumbs
  • 1 whole Egg (beaten)
  • 4 tablespoons Olive oil
  • 1 tablespoon Honey
  • 2 tablespoons Lemon juice
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 cups Chopped walnuts (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat a frying pan over medium heat with 2 tablespoons of olive oil.

2

Slice the goat cheese log into 4 even medallions. Place the panko breadcrumbs in one shallow bowl and the beaten egg in another.

3

Dip each goat cheese medallion into the egg, ensuring it’s fully coated, then press it into the panko breadcrumbs until evenly coated on all sides.

4

Carefully place the coated goat cheese medallions into the preheated pan. Cook for 2–3 minutes per side until golden brown and warmed through. Set aside on a paper towel-lined plate.

5

In a small bowl, whisk together the remaining 2 tablespoons of olive oil, honey, lemon juice, salt, and black pepper to create the dressing.

6

In a large salad bowl, combine the arugula, pomegranate seeds, and persimmon wedges.

7

Drizzle the dressing over the salad and toss gently to combine.

8

Divide the salad among four plates, and top each serving with a warm goat cheese medallion.

9

Optional: Sprinkle chopped walnuts over the salad for added texture and flavor.

10

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
421
cal
10.7g
protein
38.4g
carbs
26.1g
fat

Nutrition Facts

1 serving (223.1g)
Calories
421
% Daily Value*
Total Fat 26.1 g 33%
Saturated Fat 6.9 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 391 mg 17%
Total Carbohydrate 38.4 g 14%
Dietary Fiber 5.4 g 19%
Total Sugars 19.9 g
Protein 10.7 g 21%
Vitamin D 0.3 mcg 1%
Calcium 114 mg 9%
Iron 2.0 mg 11%
Potassium 379 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
9.9%%
54.6%%
Fat: 943 cal (54.6%%)
Protein: 170 cal (9.9%%)
Carbs: 612 cal (35.5%%)