Nutrition Facts for Sweet and spicy red pepper spread
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Sweet and Spicy Red Pepper Spread

Image of Sweet and Spicy Red Pepper Spread
Nutriscore Rating: 79/100

Bursting with vibrant flavors, this Sweet and Spicy Red Pepper Spread is a versatile, crowd-pleasing recipe that’s perfect as a dip, condiment, or appetizer. Made with roasted red bell peppers for a rich, smoky base, this spread combines the natural sweetness of honey with a zesty kick from crushed red pepper flakes and smoked paprika. A touch of apple cider vinegar brightens the flavors, while garlic and olive oil add depth and creaminess. Simple to prepare in just 40 minutes, this gluten-free, vegetarian spread is ideal for pairing with crusty bread, crisp veggies, or even as a flavorful sandwich topping. Whether you’re hosting a casual gathering or spicing up your meal prep, this recipe is sure to become a favorite in your kitchen.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 large red bell peppers
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 2 large garlic cloves
  • 0.5 teaspoons crushed red pepper flakes
  • 1 teaspoon smoked paprika
  • 0.75 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.

2

Wash and dry the red bell peppers. Cut them in half lengthwise and remove the seeds and stems.

3

Place the peppers cut side down on the prepared baking sheet. Roast them in the oven for 25-30 minutes, or until the skins are blistered and slightly charred.

4

Remove the peppers from the oven and carefully transfer them to a bowl. Cover the bowl with plastic wrap or a clean kitchen towel, and let the peppers steam for 10 minutes to loosen the skins.

5

Once cool enough to handle, peel off the charred skins from the peppers and discard them.

6

In a food processor or blender, combine the peeled roasted peppers, olive oil, honey, apple cider vinegar, garlic cloves, crushed red pepper flakes, smoked paprika, salt, black pepper, and water.

7

Blend until smooth and creamy. Taste the spread and adjust seasoning as needed, adding more salt or honey for your preferred flavor balance.

8

Transfer the spread to an airtight container and refrigerate for at least 1 hour to allow the flavors to meld together.

9

Serve the Sweet and Spicy Red Pepper Spread chilled or at room temperature with bread, crackers, or vegetables. It can also be used as a condiment for sandwiches or wraps.

Cooking Tip: Take your time with each step for the best results!
88
cal
1.4g
protein
12.4g
carbs
3.8g
fat

Nutrition Facts

1 serving (141.4g)
Calories
88
% Daily Value*
Total Fat 3.8 g 5%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 185 mg 8%
Total Carbohydrate 12.4 g 5%
Dietary Fiber 2.8 g 10%
Total Sugars 9.5 g
Protein 1.4 g 3%
Vitamin D 0.0 mcg 0%
Calcium 13 mg 1%
Iron 0.7 mg 4%
Potassium 280 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.5%%
6.2%%
38.3%%
Fat: 273 cal (38.3%%)
Protein: 44 cal (6.2%%)
Carbs: 397 cal (55.5%%)