Nutrition Facts for Sweet and sour egg drop soup

Sweet and Sour Egg Drop Soup

Image of Sweet and Sour Egg Drop Soup
Nutriscore Rating: 63/100

Indulge in the perfect balance of tangy, savory, and a touch of sweetness with this Sweet and Sour Egg Drop Soup, an easy yet elegant twist on a classic favorite. This vibrant recipe combines the comforting silkiness of delicate egg ribbons with the bold flavors of rice vinegar, soy sauce, and a hint of ketchup for that signature sweet and sour kick. Loaded with wholesome ingredients like julienned carrots, tender corn kernels, fresh ginger, and garlic, this soup is as nutritious as it is delicious. The broth is thickened to perfection with a simple cornstarch slurry, creating a velvety base that brings all the flavors together. Finished with a drizzle of nutty sesame oil and a sprinkle of spring onions, this quick 25-minute recipe is ideal for cozy weeknights or when you need a flavorful, homemade pick-me-up. Bring warmth and brightness to your table with this irresistible Asian-inspired soup!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 cups Chicken or vegetable broth
  • 3 tablespoons Rice vinegar
  • 2 tablespoons Soy sauce
  • 2 tablespoons Brown sugar
  • 1 tablespoon Ketchup
  • 2 tablespoons Cornstarch
  • 3 tablespoons Water
  • 2 large Eggs
  • 1 teaspoon Fresh ginger (grated)
  • 1 teaspoon Garlic (minced)
  • 1 small Carrot (julienned or cut into thin matchsticks)
  • 0.5 cup Corn kernels (fresh, frozen, or canned)
  • 2 stalks Spring onions (thinly sliced)
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Sesame oil
  • to taste Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized pot, heat the chicken or vegetable broth over medium heat until it begins to simmer.

2

Add the grated ginger, minced garlic, julienned carrot, and corn kernels to the pot. Let them simmer for 3-4 minutes to soften.

3

In a small mixing bowl, combine the rice vinegar, soy sauce, brown sugar, and ketchup. Stir well until the sugar dissolves, then add this mixture to the pot. Stir to incorporate.

4

In another small bowl, mix the cornstarch with the water to create a slurry. Slowly pour the slurry into the soup while stirring constantly to prevent lumps. Allow the soup to simmer for an additional 2-3 minutes until it thickens slightly.

5

Crack the eggs into a separate bowl and beat them lightly with a fork. Reduce the heat to low and slowly drizzle the beaten eggs into the soup in a thin stream while stirring gently with a fork or chopsticks to create delicate egg ribbons.

6

Season the soup with black pepper and salt to taste. Stir in the sesame oil for a hint of nuttiness.

7

Ladle the soup into bowls and garnish with sliced spring onions. Serve hot and enjoy the sweet and sour harmony!

Cooking Tip: Take your time with each step for the best results!
612
cal
26.0g
protein
70.4g
carbs
27.0g
fat

Nutrition Facts

1 serving (1435.9g)
Calories
612
% Daily Value*
Total Fat 27.0 g 35%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 5.9 g
Cholesterol 372 mg 124%
Sodium 7219 mg 314%
Total Carbohydrate 70.4 g 26%
Dietary Fiber 5.5 g 20%
Total Sugars 32.1 g
Protein 26.0 g 52%
Vitamin D 2.1 mcg 10%
Calcium 169 mg 13%
Iron 4.2 mg 23%
Potassium 966 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.8%%
16.5%%
38.7%%
Fat: 243 cal (38.7%%)
Protein: 104 cal (16.5%%)
Carbs: 281 cal (44.8%%)