Sweet and Sour Bbq Marinade
Elevate your next barbecue with this irresistible Sweet and Sour BBQ Marinade, a perfect blend of bold, tangy, and sweet flavors that will take your grilled dishes to the next level. Made with a harmonious mix of pantry staples like ketchup, soy sauce, and apple cider vinegar, this marinade gets its signature tang from pineapple juice and a touch of grated ginger, while brown sugar and honey deliver a delicious caramelized sweetness. A hint of smoked paprika and (optional) red chili flakes add depth and a subtle kick, perfect for achieving smoky, spiced perfection on the grill. Ready in just 15 minutes, this versatile marinade is ideal for chicken, pork, shrimp, or even veggies, making it a must-have for BBQ lovers. Marinate for at least 2 hours or overnight for maximum flavor infusion—and get ready to wow your guests with every bite! Perfect for backyard gatherings, cookouts, and summer celebrations, this is your go-to marinade recipe for unforgettable grilling.
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Recipe Information
Ingredients
- 1 cup Ketchup
- 0.25 cup Soy sauce
- 0.25 cup Apple cider vinegar
- 0.33 cup Brown sugar
- 2 tablespoons Honey
- 2 cloves Garlic, minced
- 1 teaspoon Ginger, grated
- 0.5 cup Pineapple juice
- 1 teaspoon Smoked paprika
- 1 tablespoon Worcestershire sauce
- 0.5 teaspoon Red chili flakes (optional)
- 0.25 teaspoon Black pepper
Instructions
In a medium mixing bowl, combine the ketchup, soy sauce, apple cider vinegar, pineapple juice, and Worcestershire sauce. Whisk until evenly blended.
Add the brown sugar, honey, minced garlic, grated ginger, smoked paprika, and black pepper to the bowl. Stir well to incorporate all the ingredients.
If you prefer a spicy kick, stir in the red chili flakes.
Pour the mixture into a small saucepan and heat over medium-low heat for about 5 minutes, stirring frequently, until the sugar dissolves and the flavors meld together. Do not let it boil.
Remove the marinade from heat and allow it to cool completely before using it on your choice of protein or vegetables.
For best results, marinate your food in the refrigerator for at least 2 hours or overnight before grilling.
Nutrition Facts
Calories |
669 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3522 mg | 153% | |
| Total Carbohydrate | 166.2 g | 60% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 142.4 g | ||
| Protein | 6.9 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 115 mg | 9% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 687 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
