Nutrition Facts for Sweet and salties

Sweet and Salties

Image of Sweet and Salties
Nutriscore Rating: 28/100

Indulge in the ultimate sweet-and-salty treat with this irresistible "Sweet and Salties" recipe! Perfect for cravings and special occasions, this no-bake delight combines crunchy mini salted pretzels with a luscious drizzle of melted caramel, semi-sweet chocolate, and creamy white chocolate. A dash of sea salt enhances the flavor harmony, while optional sprinkles add a festive touch. Quick to prepare in just 20 minutes, this treat delivers bite-sized clusters that are great for snacking, gifting, or party platters. Easy to make and endlessly satisfying, these Sweet and Salties are a crowd-pleasing favorite that balances sweet and savory in every bite. Keywords: sweet and salty treat, no-bake dessert, caramel pretzel clusters, chocolate drizzle, easy snack recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups mini salted pretzels
  • 1 cup semi-sweet chocolate chips
  • 0.5 cup white chocolate chips
  • 20 pieces caramel candies
  • 2 tablespoons heavy cream
  • 0.5 teaspoon sea salt
  • 0.25 cup sprinkles (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Line a large baking sheet with parchment paper. Spread the mini salted pretzels evenly across the sheet.

2

In a microwave-safe bowl, combine the caramel candies and heavy cream. Microwave in 30-second intervals, stirring between each interval, until the mixture is smooth and pourable. This usually takes about 2 minutes.

3

Drizzle the melted caramel over the pretzels, ensuring an even coating. Be careful to use a spoon for precision if needed.

4

Melt the semi-sweet chocolate chips in a microwave-safe bowl in 15-second intervals, stirring until smooth. Drizzle the melted chocolate over the caramel-coated pretzels.

5

Repeat the melting process for the white chocolate chips and drizzle over the pretzels in a contrasting direction for a decorative effect.

6

Sprinkle the sea salt evenly over the pretzels while the chocolate and caramel are still wet. If using sprinkles, add them at this step for additional color and flavor.

7

Allow the Sweet and Salties to cool at room temperature for about 30 minutes, or place them in the refrigerator for 15 minutes to set more quickly.

8

Once set, break the mixture into bite-sized clusters and transfer to a serving dish or storage container. Store in an airtight container for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
3623
cal
42.7g
protein
599.0g
carbs
128.2g
fat

Nutrition Facts

1 serving (809.7g)
Calories
3623
% Daily Value*
Total Fat 128.2 g 164%
Saturated Fat 72.2 g 361%
Polyunsaturated Fat 0.0 g
Cholesterol 70 mg 23%
Sodium 6292 mg 274%
Total Carbohydrate 599.0 g 218%
Dietary Fiber 22.0 g 79%
Total Sugars 308.0 g
Protein 42.7 g 85%
Vitamin D 0.0 mcg 0%
Calcium 507 mg 39%
Iron 17.7 mg 98%
Potassium 1087 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.4%%
4.6%%
31.0%%
Fat: 1153 cal (31.0%%)
Protein: 170 cal (4.6%%)
Carbs: 2396 cal (64.4%%)