Chocolate Salad Pms Salad
Indulge in the ultimate sweet craving with this decadent Chocolate Salad PMS Salad, a dessert-inspired treat that's as satisfying as it is indulgent. Perfect for those moments when you need a chocolate fix, this no-bake masterpiece combines rich dark and milk chocolate, gooey mini marshmallows, crunchy salted pretzels, and crushed graham crackers for the perfect blend of sweet and salty. Layered with fresh strawberries for a pop of brightness, drizzled with silky caramel sauce, and sprinkled with sea salt flakes, this “salad” is a playful yet indulgent twist on traditional comfort food. Ready in just 15 minutes, this quick and easy recipe is perfect for sharing—or savoring on your own when only chocolate will do. Best served chilled, this irresistible dessert is sure to become a go-to for curing those sweet cravings.
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Recipe Information
Ingredients
- 1 cup Dark chocolate chips
- 1 cup Milk chocolate chips
- 2 cups Mini marshmallows
- 1 cup Salted pretzels (broken into bite-sized pieces)
- 1 tablespoon Caramel sauce
- 1 cup Heavy cream
- 1 cup Fresh strawberries (sliced)
- 1 cup Crushed graham crackers
- 0.25 teaspoon Sea salt flakes
Instructions
In a medium-sized microwave-safe bowl, combine the dark chocolate chips and heavy cream. Microwave in 20-second intervals, stirring after each interval, until the chocolate is melted and smooth. Let it cool slightly to room temperature.
In a large serving bowl, layer the mini marshmallows, broken pretzel pieces, and crushed graham crackers.
Drizzle the melted chocolate over the layered ingredients, coating as evenly as possible.
Add the sliced strawberries on top of the salad for a burst of freshness.
Sprinkle the milk chocolate chips and a pinch of sea salt flakes over the top for an extra layer of flavor.
Drizzle the caramel sauce across the top of the salad for added sweetness.
Chill the salad in the refrigerator for 10 minutes to allow the flavors to meld together.
Serve immediately with a large spoon and enjoy this sinfully sweet 'salad'!
Nutrition Facts
Calories |
4573 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 235.9 g | 302% | |
| Saturated Fat | 132.4 g | 662% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 279 mg | 93% | |
| Sodium | 3729 mg | 162% | |
| Total Carbohydrate | 577.2 g | 210% | |
| Dietary Fiber | 27.6 g | 99% | |
| Total Sugars | 318.1 g | ||
| Protein | 51.1 g | 102% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 623 mg | 48% | |
| Iron | 30.0 mg | 167% | |
| Potassium | 2542 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
