Swedish Dried Fruit Cream
Discover the cozy charm of Nordic cuisine with this Swedish Dried Fruit Cream, a traditional dessert that’s as comforting as it is luscious. Featuring a medley of dried apricots, prunes, and apples simmered to perfection in a lightly sweetened and citrus-infused syrup, this dish is thickened with cornstarch to achieve its signature creamy texture. Quick and easy to prepare in just 35 minutes, this dessert is a celebration of simple ingredients and hearty flavors. Serve it warm, chilled, or at room temperature, with optional toppings like whipped cream or cinnamon for an added touch of decadence. Perfect for family dinners or as a unique treat for holiday gatherings, this Swedish dessert is sure to captivate your taste buds while introducing a slice of Scandinavian tradition.
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Recipe Information
Ingredients
- 100 grams Dried apricots
- 100 grams Dried prunes
- 50 grams Dried apples
- 750 milliliters Water
- 50 grams Granulated sugar
- 1 teaspoon Lemon zest
- 2 tablespoons Cornstarch
- 4 tablespoons Cold water
Instructions
1. Chop the dried apricots, prunes, and dried apples into small pieces for even cooking.
2. In a medium saucepan, combine the chopped dried fruits and 750 milliliters of water. Bring to a boil over medium heat.
3. Reduce the heat to low and simmer for 15 minutes, stirring occasionally, until the fruits are soft and plump.
4. Stir in the granulated sugar and lemon zest, ensuring the sugar dissolves completely. Simmer for an additional 5 minutes.
5. In a small bowl, whisk together the cornstarch and cold water until smooth to create a slurry.
6. Gradually pour the cornstarch slurry into the saucepan while stirring continuously. Let the mixture simmer for 2-3 more minutes until thickened to a creamy consistency.
7. Remove the saucepan from heat and let the fruit cream cool slightly. The dessert can be served warm, at room temperature, or chilled, depending on your preference.
8. Optional: Serve with a dollop of whipped cream or a sprinkle of cinnamon for added flavor.
Nutrition Facts
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 111 mg | 5% | |
| Total Carbohydrate | 123.0 g | 45% | |
| Dietary Fiber | 13.2 g | 47% | |
| Total Sugars | 71.3 g | ||
| Protein | 4.0 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 59 mg | 5% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 1052 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
