Nutrition Facts for Surprise burgers
Blog Research API Download App

Surprise Burgers

Image of Surprise Burgers
Nutriscore Rating: 73/100

Sink your teeth into these irresistible Surprise Burgers, a family-friendly favorite that’s full of cheesy goodness hidden inside! Crafted with perfectly seasoned ground beef infused with Worcestershire sauce, garlic powder, and onion powder, these burgers feature a playful twist—melty cheddar cheese tucked into the center of each patty for an ooey-gooey surprise in every bite. Perfectly seared on a grill pan or skillet, these juicy burgers are served on toasted buns with crisp lettuce, ripe tomato slices, tangy pickles, and a dollop of ketchup and mustard. Ready in under 30 minutes, these stuffed burgers are the ultimate combination of flavor and fun, making them a must-try for busy weeknights or weekend barbecues. Don't miss out on this mouthwatering recipe that delivers on both taste and excitement!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb ground beef
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tbsp Worcestershire sauce
  • 4 oz cheddar cheese
  • 4 hamburger buns
  • 4 lettuce leaves
  • 4 sliced tomato
  • 8 sliced pickles
  • 2 tbsp ketchup
  • 2 tbsp mustard
  • 1 tbsp vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the ground beef, salt, black pepper, garlic powder, onion powder, and Worcestershire sauce. Mix gently with your hands until evenly combined, but do not overwork the mixture.

2

Divide the beef mixture into 8 equal portions. Flatten each portion into a thin patty about 4 inches in diameter.

3

Cut the cheddar cheese into 4 squares, about 1 ounce each. Place one cheese square in the center of 4 beef patties.

4

Place the remaining 4 patties on top of the cheese-topped patties. Pinch the edges tightly to seal the cheese in the center and reshape into uniform burger patties.

5

Heat a grill pan or skillet over medium heat and lightly coat with vegetable oil.

6

Cook the patties for 5-6 minutes on each side, or until the internal temperature reaches 160°F and the cheese inside is melty.

7

Assemble the burgers by placing a lettuce leaf on the bottom half of each hamburger bun, followed by a cooked patty. Top with sliced tomato, pickles, ketchup, and mustard. Add the top half of the bun.

8

Serve immediately and enjoy the cheesy surprise inside!

Cooking Tip: Take your time with each step for the best results!
575
cal
42.6g
protein
25.7g
carbs
40.4g
fat

Nutrition Facts

1 serving (443.9g)
Calories
575
% Daily Value*
Total Fat 40.4 g 52%
Saturated Fat 17.3 g 87%
Polyunsaturated Fat 2.2 g
Cholesterol 107 mg 36%
Sodium 1661 mg 72%
Total Carbohydrate 25.7 g 9%
Dietary Fiber 17.3 g 62%
Total Sugars 6.2 g
Protein 42.6 g 85%
Vitamin D 0.3 mcg 2%
Calcium 290 mg 22%
Iron 4.9 mg 27%
Potassium 713 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
26.7%%
57.3%%
Fat: 1458 cal (57.3%%)
Protein: 679 cal (26.7%%)
Carbs: 409 cal (16.1%%)