Nutrition Facts for Surf turf spinach roll ups
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Surf Turf Spinach Roll Ups

Image of Surf Turf Spinach Roll Ups
Nutriscore Rating: 54/100

Elevate your appetizer game with these irresistible Surf & Turf Spinach Roll Ups, a unique fusion that pairs tender steak, succulent shrimp, fresh spinach, and creamy cheeses all wrapped in soft flour tortillas. Combining the luxurious flavors of land and sea, these bite-sized delights are seasoned to perfection with garlic, parsley, and a hint of paprika for a visually stunning garnish. They’re quick to prepare, taking just 45 minutes from start to finish, making them perfect for dinner parties, game days, or elegant snacking. Whether served fresh or chilled, these roll-ups are packed with protein and flavor in every bite, offering a gourmet twist on traditional finger foods.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 8 ounces Steak (sirloin or filet mignon)
  • 8 large pieces Shrimp (peeled and deveined)
  • 2 cups Fresh spinach leaves
  • 4 pieces Large flour tortillas
  • 4 ounces Cream cheese (softened)
  • 1 cup Shredded mozzarella cheese
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Butter
  • 2 tablespoons Fresh parsley (chopped)
  • 0.5 teaspoons Paprika (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Season the steak with salt, pepper, and half of the garlic powder. Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Sear the steak for 3-4 minutes per side or until it reaches your desired doneness. Let it rest for 5 minutes, then thinly slice into strips.

2

In the same skillet, add the remaining olive oil and butter. Once the butter has melted, add the shrimp. Season with salt, black pepper, and the remaining garlic powder. Cook for 2-3 minutes per side until pink and opaque. Remove from heat.

3

In a bowl, mix the softened cream cheese, shredded mozzarella, and chopped parsley until well combined.

4

Lay a tortilla on a flat surface. Spread a thin layer of the cream cheese mixture evenly over the tortilla, leaving about 1/2 inch border at the edges.

5

Layer fresh spinach leaves on top of the cream cheese mixture, followed by slices of steak and shrimp, distributing them evenly across the tortilla.

6

Carefully roll the tortilla tightly, starting from one end. Use a sharp knife to slice the roll into 1-inch pieces.

7

Repeat the process with the remaining tortillas and fillings.

8

Arrange the roll-ups on a serving platter. Sprinkle with paprika for garnish if desired.

9

Serve immediately or refrigerate for up to 2 hours before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
721
cal
39.2g
protein
40.0g
carbs
44.8g
fat

Nutrition Facts

1 serving (251.4g)
Calories
721
% Daily Value*
Total Fat 44.8 g 57%
Saturated Fat 20.1 g 101%
Polyunsaturated Fat 0.0 g
Cholesterol 190 mg 63%
Sodium 1136 mg 49%
Total Carbohydrate 40.0 g 15%
Dietary Fiber 2.5 g 9%
Total Sugars 2.3 g
Protein 39.2 g 78%
Vitamin D 2.0 mcg 10%
Calcium 332 mg 26%
Iron 4.8 mg 27%
Potassium 488 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.2%%
21.8%%
56.0%%
Fat: 1611 cal (56.0%%)
Protein: 628 cal (21.8%%)
Carbs: 640 cal (22.2%%)