Nutrition Facts for Supper easy turkey stroganoff

Supper Easy Turkey Stroganoff

Image of Supper Easy Turkey Stroganoff
Nutriscore Rating: 70/100

Transform dinnertime with this hearty and flavorful Supper Easy Turkey Stroganoff, a quick-to-make comfort food classic perfect for busy weeknights! Featuring lean ground turkey, earthy mushrooms, and a rich, creamy sauce infused with savory garlic and a hint of paprika, this dish is both wholesome and indulgent. A touch of sour cream creates the luxurious texture, while a simple homemade roux ensures every bite is velvety smooth. Tossed with tender egg noodles and ready in just 30 minutes, this one-pan wonder is as convenient as it is delicious. Garnish with fresh parsley for a pop of color and serve this family-friendly meal any night of the week.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound ground turkey
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 8 ounces mushrooms, sliced
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups chicken or turkey broth
  • 1 cup sour cream
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 12 ounces egg noodles
  • 2 tablespoons parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cook the egg noodles according to package instructions. Drain and set aside.

2

Heat the olive oil in a large skillet over medium-high heat. Add the ground turkey and cook, breaking it up with a wooden spoon, until browned and cooked through, about 5-7 minutes. Remove the cooked turkey from the skillet and set aside.

3

In the same skillet, add the diced onion and cook for 3-4 minutes until it becomes translucent. Add the minced garlic and sliced mushrooms, cooking for another 3-4 minutes until the mushrooms are tender.

4

Push the vegetables to one side of the skillet and add the butter to the empty space. Once melted, sprinkle in the flour and whisk it into the butter, creating a roux. Cook the roux for 1-2 minutes, stirring constantly, until lightly golden.

5

Gradually pour in the chicken or turkey broth while whisking to avoid lumps. Bring the mixture to a simmer and allow it to thicken, about 2-3 minutes.

6

Stir the sour cream, paprika, salt, and black pepper into the sauce. Mix well until smooth.

7

Return the cooked turkey to the skillet and combine it with the sauce. Cook for 2-3 minutes until heated through.

8

Toss the cooked egg noodles into the skillet, stirring to coat them in the creamy sauce. Adjust seasoning to taste, if needed.

9

Serve the turkey stroganoff hot, garnished with chopped parsley, if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
652
cal
17.3g
protein
98.7g
carbs
21.2g
fat

Nutrition Facts

1 serving (468.3g)
Calories
652
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 1.3 g
Cholesterol 99 mg 33%
Sodium 1204 mg 52%
Total Carbohydrate 98.7 g 36%
Dietary Fiber 6.4 g 23%
Total Sugars 5.6 g
Protein 17.3 g 35%
Vitamin D 0.0 mcg 0%
Calcium 86 mg 7%
Iron 5.8 mg 32%
Potassium 331 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.3%%
10.6%%
29.1%%
Fat: 190 cal (29.1%%)
Protein: 69 cal (10.6%%)
Carbs: 394 cal (60.3%%)