Nutrition Facts for Faux ground beef stroganoff turkey

Faux Ground Beef Stroganoff Turkey

Image of Faux Ground Beef Stroganoff Turkey
Nutriscore Rating: 71/100

Transform weeknight dinners with this Faux Ground Beef Stroganoff Turkey, a healthier twist on the classic comfort food. Made with lean ground turkey, earthy baby bella mushrooms, and a luscious, tangy sour cream sauce, this recipe delivers all the creamy richness you crave without the heaviness of traditional beef stroganoff. A quick 35-minute meal that's both family-friendly and flavorful, its blend of Worcestershire sauce, Dijon mustard, and paprika adds a savory depth you’ll love. Serve it over tender egg noodles or your favorite pasta, and top with fresh parsley for a vibrant finish. Perfect for busy weeknights or cozy dinners, this dish will quickly become a go-to in your recipe rotation!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Ground turkey
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic, minced
  • 8 ounces Baby bella mushrooms, sliced
  • 2 cups Beef or vegetable broth
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons All-purpose flour
  • 3 tablespoons Sour cream
  • 12 ounces Egg noodles or pasta of choice
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil and cook the egg noodles or pasta according to package instructions. Drain, set aside, and keep warm.

2

In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook for 3-4 minutes until softened.

3

Add the minced garlic and sliced mushrooms to the skillet. Sauté for 5-6 minutes, stirring occasionally, until the mushrooms release their moisture and cook down.

4

Push the vegetables to one side of the skillet and add the ground turkey to the other side. Cook for 6-8 minutes, breaking it up with a wooden spoon, until it is fully cooked and no longer pink.

5

Stir the cooked turkey and vegetables together, then sprinkle the flour over the mixture. Stir well to coat everything evenly and cook for 1-2 minutes to eliminate the raw flour taste.

6

Slowly pour in the beef or vegetable broth while stirring to create a smooth sauce. Add the Worcestershire sauce, Dijon mustard, paprika, salt, and black pepper to the skillet. Bring the mixture to a simmer and let it cook for 5 minutes until it thickens.

7

Remove the skillet from the heat and stir in the sour cream until fully incorporated. Avoid boiling the sauce after adding sour cream, as it may curdle.

8

Combine the cooked pasta with the turkey stroganoff sauce, tossing gently to coat the noodles. Adjust seasoning with additional salt and pepper, if needed.

9

Serve hot, garnished with fresh parsley if desired. Enjoy your Faux Ground Beef Stroganoff Turkey!

Cooking Tip: Take your time with each step for the best results!
1667
cal
114.8g
protein
127.9g
carbs
77.9g
fat

Nutrition Facts

1 serving (1736.6g)
Calories
1667
% Daily Value*
Total Fat 77.9 g 100%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 2.7 g
Cholesterol 439 mg 146%
Sodium 4796 mg 209%
Total Carbohydrate 127.9 g 47%
Dietary Fiber 10.2 g 36%
Total Sugars 15.4 g
Protein 114.8 g 230%
Vitamin D 0.4 mcg 2%
Calcium 197 mg 15%
Iron 13.5 mg 75%
Potassium 1629 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.6%%
27.5%%
41.9%%
Fat: 701 cal (41.9%%)
Protein: 459 cal (27.5%%)
Carbs: 511 cal (30.6%%)