Nutrition Facts for Super turkey wraps with a kick
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Super Turkey Wraps with a Kick

Image of Super Turkey Wraps with a Kick
Nutriscore Rating: 69/100

Give your lunch routine a flavorful makeover with these Super Turkey Wraps with a Kick! Packed with protein and fresh veggies, these wraps combine tender deli turkey, crisp romaine lettuce, creamy avocado, and sharp cheddar cheese, all bundled in wholesome whole wheat tortillas. The real show-stopper? A zesty, homemade spicy sauce made with mayonnaise, sriracha, lime juice, and fragrant cilantro that adds just the right amount of heat and tang to every bite. Ready in just 15 minutes with no cooking required, these wraps are perfect for a quick meal or a healthy grab-and-go option. Whether you're meal-prepping or serving them fresh, these wraps are a delicious way to elevate your sandwich game!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces whole wheat tortillas
  • 8 slices thinly sliced deli turkey breast
  • 4 leaves romaine lettuce leaves
  • 0.5 cups shredded carrots
  • 1 whole sliced avocado
  • 0.5 cups cheddar cheese, shredded
  • 0.25 cups mayonnaise
  • 2 tablespoons sriracha sauce
  • 1 tablespoon lime juice
  • 2 tablespoons fresh cilantro, chopped
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, mix together the mayonnaise, sriracha sauce, lime juice, chopped cilantro, salt, and black pepper to create the spicy sauce. Set aside.

2

Lay the whole wheat tortillas flat on a clean surface or cutting board.

3

Spread about 1 tablespoon of the spicy sauce evenly over each tortilla.

4

Place a romaine lettuce leaf in the center of each tortilla.

5

Layer 2 slices of thinly sliced turkey breast over the lettuce.

6

Evenly distribute the shredded carrots, sliced avocado, and shredded cheddar cheese among the four tortillas.

7

Tightly roll each tortilla into a wrap, tucking in the sides while rolling to keep the fillings secure.

8

Cut each wrap in half diagonally for easy serving.

9

Serve immediately, or wrap tightly in parchment paper for a portable meal on the go.

Cooking Tip: Take your time with each step for the best results!
426
cal
15.4g
protein
33.7g
carbs
26.8g
fat

Nutrition Facts

1 serving (210.9g)
Calories
426
% Daily Value*
Total Fat 26.8 g 34%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 32 mg 11%
Sodium 1076 mg 47%
Total Carbohydrate 33.7 g 12%
Dietary Fiber 8.6 g 31%
Total Sugars 3.8 g
Protein 15.4 g 31%
Vitamin D 0.1 mcg 0%
Calcium 166 mg 13%
Iron 2.3 mg 13%
Potassium 570 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.8%%
14.0%%
55.2%%
Fat: 964 cal (55.2%%)
Protein: 245 cal (14.0%%)
Carbs: 538 cal (30.8%%)