Nutrition Facts for Super speedy spaghetti bake
Blog Research API Download App

Super Speedy Spaghetti Bake

Image of Super Speedy Spaghetti Bake
Nutriscore Rating: 66/100

Dive into comfort food heaven with this **Super Speedy Spaghetti Bake**, a quick and easy dinner recipe that’s perfect for busy weeknights! This family-friendly dish combines tender spaghetti, savory marinara sauce, and perfectly seasoned ground beef, all baked to bubbly perfection under a blanket of gooey mozzarella and Parmesan cheese. With just **10 minutes of prep time** and a straightforward assembly process, this effortless pasta bake delivers maximum flavor with minimal fuss. The addition of Italian seasoning and garlic powder elevates the sauce with robust, classic flavors, while baking locks in the hearty, cheesy goodness. Ideal for feeding a crowd, this casserole-style spaghetti bake serves six and pairs beautifully with a crisp green salad or buttery garlic bread for a meal everyone will love. Try this comforting recipe today for a satisfying twist on traditional spaghetti!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 oz spaghetti
  • 24 oz marinara sauce
  • 1 lb ground beef
  • 2 cups shredded mozzarella cheese
  • 0.5 cups grated Parmesan cheese
  • 1 tbsp Italian seasoning
  • 1 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Cook the spaghetti according to the package instructions until al dente. Drain and set aside.

3

While the spaghetti is cooking, heat the olive oil in a large skillet over medium heat.

4

Add the ground beef, breaking it apart with a wooden spoon. Cook until browned, about 5–7 minutes. Drain any excess grease.

5

Stir the marinara sauce, Italian seasoning, garlic powder, salt, and black pepper into the skillet with the beef. Simmer for 3–5 minutes.

6

In a large mixing bowl, combine the cooked spaghetti with the sauce mixture, tossing until evenly coated.

7

Transfer half of the spaghetti mixture to a greased 9x13-inch baking dish. Sprinkle 1 cup of shredded mozzarella and 1/4 cup of Parmesan over the layer.

8

Add the remaining spaghetti mixture on top and sprinkle with the remaining mozzarella and Parmesan cheese.

9

Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.

10

Remove from the oven and let cool for 5 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
507
cal
29.0g
protein
23.1g
carbs
32.2g
fat

Nutrition Facts

1 serving (295.9g)
Calories
507
% Daily Value*
Total Fat 32.2 g 41%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0.0 g
Cholesterol 84 mg 28%
Sodium 723 mg 31%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 2.1 g 7%
Total Sugars 2.7 g
Protein 29.0 g 58%
Vitamin D 0.1 mcg 1%
Calcium 378 mg 29%
Iron 2.7 mg 15%
Potassium 181 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
23.3%%
58.3%%
Fat: 1746 cal (58.3%%)
Protein: 697 cal (23.3%%)
Carbs: 552 cal (18.4%%)