Nutrition Facts for Super low fat turkish apple cake

Super Low Fat Turkish Apple Cake

Image of Super Low Fat Turkish Apple Cake
Nutriscore Rating: 76/100

Delightfully light yet bursting with warm, spiced flavors, this Super Low Fat Turkish Apple Cake is the perfect guilt-free indulgence for any occasion. Made with wholesome ingredients like unsweetened applesauce, non-fat yogurt, and fresh green apples, this cake delivers a moist and tender crumb without the need for heavy oils or butter. Aromatic cinnamon and nutmeg infuse every bite with cozy warmth, while the thinly layered apple slices create a stunningly rustic presentation. Ideal for a family dessert or afternoon treat, this low-fat apple cake is as easy to prepare as it is to enjoy. Serve it plain or lightly dusted with powdered sugar for a healthier alternative to traditional baked goods. Ready in an hour and yielding eight generous servings, it’s the ultimate blend of simplicity, flavor, and nutrition.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 200 grams all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 2 large eggs
  • 100 grams granulated sugar
  • 120 milliliters unsweetened applesauce
  • 120 grams non-fat yogurt
  • 1 teaspoon vanilla extract
  • 2 medium green apples
  • 1 tablespoon lemon juice
  • 1 tablespoon powdered sugar (optional, for dusting)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 180Β°C (350Β°F) and lightly grease a 9-inch (23 cm) springform pan or line it with parchment paper.

2

In a large bowl, sift together the flour, baking powder, cinnamon, and nutmeg. Set aside.

3

In another bowl, beat the eggs and sugar together using a hand whisk until the mixture becomes light and fluffy, about 2-3 minutes.

4

Add the applesauce, yogurt, and vanilla extract to the egg mixture and stir until well combined.

5

Gradually fold the dry ingredients into the wet mixture, being careful not to overmix. Mix just until the batter is smooth and combined.

6

Peel, core, and thinly slice the green apples. Toss the slices with the lemon juice to prevent browning.

7

Pour half of the batter into the prepared pan, spreading it evenly. Layer half of the apple slices over the batter.

8

Pour the remaining batter over the apple layer and smooth it out. Arrange the remaining apple slices decoratively on top.

9

Bake in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center comes out clean.

10

Let the cake cool in the pan for 5 minutes, then transfer it to a wire rack to cool completely.

11

Optionally, dust with powdered sugar before serving. Slice and enjoy your Super Low Fat Turkish Apple Cake!

⚑
Cooking Tip: Take your time with each step for the best results!
502
cal
26.2g
protein
82.8g
carbs
10.8g
fat

Nutrition Facts

1 serving (735.0g)
Calories
502
% Daily Value*
Total Fat 10.8 g 14%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 378 mg 126%
Sodium 231 mg 10%
Total Carbohydrate 82.8 g 30%
Dietary Fiber 10.2 g 36%
Total Sugars 67.4 g
Protein 26.2 g 52%
Vitamin D 2.1 mcg 10%
Calcium 304 mg 23%
Iron 2.6 mg 14%
Potassium 925 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.1%%
19.7%%
18.2%%
Fat: 97 cal (18.2%%)
Protein: 104 cal (19.7%%)
Carbs: 331 cal (62.1%%)