Nutrition Facts for Super fast spicy orange beef

Super Fast Spicy Orange Beef

Image of Super Fast Spicy Orange Beef
Nutriscore Rating: 65/100

Bring bold, zesty flavors to your dinner table in just 20 minutes with this Super Fast Spicy Orange Beef recipe—your go-to solution for a quick yet satisfying weeknight meal. Tender slices of beef flank steak are lightly coated in cornstarch, seared to perfection, and then tossed in a luscious homemade orange sauce infused with fresh orange juice, soy sauce, hoisin sauce, and a hint of heat from crushed red pepper flakes. Bright notes of garlic, ginger, and orange zest elevate the dish, while a finishing touch of green onions and sesame seeds adds freshness and crunch. Perfectly paired with steamed white rice, this one-pan recipe delivers a restaurant-quality meal without the wait. Whether you're a fan of sweet and spicy flavors or just looking for a fast and flavorful dinner idea, this recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb beef flank steak
  • 2 tbsp cornstarch
  • 2 tbsp vegetable oil
  • 0.5 cup fresh orange juice
  • 3 tbsp soy sauce
  • 2 tbsp hoisin sauce
  • 2 tbsp brown sugar
  • 1 tbsp rice vinegar
  • 3 units garlic cloves, minced
  • 1 tsp fresh ginger, minced
  • 0.5 tsp crushed red pepper flakes
  • 1 tsp orange zest
  • 2 units green onions, sliced
  • 1 tbsp sesame seeds
  • 2 cups steamed white rice (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Slice the beef flank steak thinly against the grain into bite-sized strips. Toss the beef with cornstarch until evenly coated and set aside.

2

In a small bowl, whisk together orange juice, soy sauce, hoisin sauce, brown sugar, rice vinegar, garlic, ginger, crushed red pepper flakes, and orange zest to create the sauce.

3

Heat a large skillet or wok over medium-high heat and add 1 tablespoon of vegetable oil. Once hot, add half of the beef strips in a single layer. Cook for 1-2 minutes per side until browned but not fully cooked. Remove from the pan and set aside.

4

Add the remaining 1 tablespoon of vegetable oil to the skillet. Cook the second batch of beef in the same manner and remove from the pan when done.

5

Lower the heat to medium and pour the prepared orange sauce into the skillet. Bring it to a simmer and let it cook for 1-2 minutes, stirring occasionally, until slightly thickened.

6

Return the cooked beef to the skillet and toss to coat in the sauce. Continue cooking for another 1-2 minutes until the beef is fully cooked and the sauce clings to it.

7

Garnish with sliced green onions and sesame seeds. Serve hot over steamed white rice.

Cooking Tip: Take your time with each step for the best results!
923
cal
128.9g
protein
8.1g
carbs
42.4g
fat

Nutrition Facts

1 serving (540.8g)
Calories
923
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 17.3 g 86%
Polyunsaturated Fat 0.1 g
Cholesterol 318 mg 106%
Sodium 1998 mg 87%
Total Carbohydrate 8.1 g 3%
Dietary Fiber 1.5 g 5%
Total Sugars 1.0 g
Protein 128.9 g 258%
Vitamin D 0.0 mcg 0%
Calcium 101 mg 8%
Iron 13.1 mg 73%
Potassium 1789 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.5%%
55.5%%
41.0%%
Fat: 381 cal (41.0%%)
Protein: 515 cal (55.5%%)
Carbs: 32 cal (3.5%%)