Nutrition Facts for Super easy cucumber salad

Super Easy Cucumber Salad

Image of Super Easy Cucumber Salad
Nutriscore Rating: 81/100

Crisp, refreshing, and bursting with zesty flavor, this Super Easy Cucumber Salad is the ultimate side dish for any occasion. Made with just a handful of simple ingredients like crunchy cucumbers, tangy red onion, fragrant fresh dill, and a light, tangy dressing of white vinegar, olive oil, and a hint of sweetness, this salad comes together in just 10 minutesβ€”no cooking required! Perfect for busy weeknights, summer picnics, or as a healthy, low-calorie accompaniment to any meal, this cucumber salad is as versatile as it is flavorful. Serve it chilled for maximum refreshment, and let the fresh flavors shine in every bite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 medium cucumber
  • 0.5 medium red onion
  • 2 tablespoons fresh dill
  • 2 tablespoons white vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon granulated sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash the cucumbers thoroughly and pat them dry with a kitchen towel.

2

Slice the cucumbers into thin rounds using a sharp knife or a mandoline slicer.

3

Peel and thinly slice the red onion into half-moons.

4

In a medium bowl, whisk together the white vinegar, olive oil, granulated sugar, salt, and black pepper until well combined.

5

Add the sliced cucumbers, red onion, and fresh dill to the bowl with the dressing.

6

Toss everything gently until the vegetables are evenly coated with the dressing.

7

Cover the bowl and refrigerate for at least 10 minutes to allow the flavors to meld, or serve immediately if desired.

8

Give the salad a quick toss before serving and enjoy it chilled.

⚑
Cooking Tip: Take your time with each step for the best results!
233
cal
3.3g
protein
24.8g
carbs
14.5g
fat

Nutrition Facts

1 serving (513.0g)
Calories
233
% Daily Value*
Total Fat 14.5 g 19%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 1.5 g
Cholesterol 0 mg 0%
Sodium 11 mg 0%
Total Carbohydrate 24.8 g 9%
Dietary Fiber 3.1 g 11%
Total Sugars 13.7 g
Protein 3.3 g 7%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 1.3 mg 7%
Potassium 705 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.8%%
5.4%%
53.7%%
Fat: 130 cal (53.7%%)
Protein: 13 cal (5.4%%)
Carbs: 99 cal (40.8%%)