Nutrition Facts for Super bowl wedge
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Super Bowl Wedge

Image of Super Bowl Wedge
Nutriscore Rating: 69/100

Get game-day ready with the vibrant and crowd-pleasing Super Bowl Wedge salad! This refreshing dish features crisp wedges of iceberg lettuce, generously drizzled with creamy ranch dressing and topped with layers of savory thick-cut bacon, juicy cherry tomatoes, tangy blue cheese crumbles, and sweet red onion slices. Finished with a sprinkle of fresh parsley, a pinch of salt, and freshly cracked black pepper, every bite is a perfectly balanced combination of flavors and textures. Ready in just 30 minutes, this easy, no-fuss salad is the ultimate side dish or appetizer for your Super Bowl party or any gathering. Whether served individually or as a statement platter, it’s sure to be the MVP of your spread!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 head Iceberg lettuce
  • 6 slices Thick-cut bacon
  • 1.5 cups Cherry tomatoes
  • 0.5 cups Blue cheese crumbles
  • 0.25 cups Red onion
  • 0.75 cups Ranch dressing
  • 2 tablespoons Fresh parsley
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

1. Cook the bacon in a skillet over medium heat until crispy, about 8-10 minutes. Remove from the skillet and place on paper towels to drain. Once cooled, chop the bacon into small pieces and set aside.

2

2. While the bacon is cooking, slice the cherry tomatoes in half and thinly slice the red onion.

3

3. Remove any wilted outer leaves from the iceberg lettuce. Cut the head into quarters to create four wedges. For larger servings, you can cut each wedge in half to make eight smaller wedges.

4

4. Arrange the lettuce wedges on a large platter or individual plates.

5

5. Drizzle the ranch dressing evenly over each wedge, ensuring good coverage of the leaves.

6

6. Sprinkle the bacon, cherry tomatoes, blue cheese crumbles, and red onion slices generously over the wedges.

7

7. Season with a pinch of salt and freshly cracked black pepper for added flavor.

8

8. Garnish with freshly chopped parsley for a pop of freshness and color.

9

9. Serve immediately and enjoy this crisp, flavorful, and easy-to-make Super Bowl Wedge salad!

⚑
Cooking Tip: Take your time with each step for the best results!
272
cal
12.0g
protein
7.3g
carbs
23.0g
fat

Nutrition Facts

1 serving (234.4g)
Calories
272
% Daily Value*
Total Fat 23.0 g 29%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 42 mg 14%
Sodium 869 mg 38%
Total Carbohydrate 7.3 g 3%
Dietary Fiber 2.8 g 10%
Total Sugars 5.2 g
Protein 12.0 g 24%
Vitamin D 0.3 mcg 1%
Calcium 120 mg 9%
Iron 1.2 mg 7%
Potassium 453 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.1%%
16.7%%
73.1%%
Fat: 1243 cal (73.1%%)
Protein: 284 cal (16.7%%)
Carbs: 172 cal (10.1%%)