Nutrition Facts for Super bowl meltdown

Super Bowl Meltdown

Image of Super Bowl Meltdown
Nutriscore Rating: 67/100

Get ready to wow your game-day crowd with the ultimate "Super Bowl Meltdown" – a bold, cheesy dip that’s bursting with Tex-Mex flavor and made to be devoured. Featuring layers of seasoned ground beef, creamy melted cheese, hearty black beans, and a kick of spice from jalapeños and diced tomatoes with green chilies, this irresistible dish is baked to bubbly perfection and topped with fresh green onions for a pop of color. With smoked paprika and chili powder adding a smoky depth, this easy-to-make, savory appetizer is your go-to recipe for feeding a hungry party. Perfect for dipping with crunchy tortilla chips, this crowd-pleaser packs just the right mix of creamy, zesty, and spicy to elevate any gathering. Whether you’re hosting a Super Bowl party or a casual get-together, this quick-prep dip is the ultimate MVP.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground beef
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 8 ounces cream cheese, softened
  • 2 cups sharp cheddar cheese, shredded
  • 1 cup Monterey Jack cheese, shredded
  • 1 can (10 ounces) diced tomatoes with green chilies, drained
  • 2 medium jalapeño peppers, diced
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 stalks green onions, for garnish
  • 1 bag tortilla chips, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

In a large skillet over medium heat, cook the ground beef until browned, breaking it up into small pieces with a spatula. Drain any excess grease.

3

Add the chopped onion and minced garlic to the skillet with the browned beef. Cook for 3-4 minutes until the onion is soft and translucent.

4

Stir in the smoked paprika, chili powder, salt, and black pepper. Mix well to coat the beef evenly with the spices.

5

Reduce the heat to low and stir in the softened cream cheese. Mix until fully melted and incorporated into the beef mixture.

6

Add the drained diced tomatoes with green chilies, diced jalapeños, and black beans to the skillet. Stir well to combine.

7

Transfer the mixture to a 9x13-inch baking dish. Spread it out evenly.

8

Top the beef mixture with an even layer of shredded sharp cheddar and Monterey Jack cheese.

9

Bake in the preheated oven for about 20 minutes or until the cheese is melted, bubbly, and golden around the edges.

10

Remove the dish from the oven and let it cool for 5 minutes.

11

Garnish with sliced green onions before serving.

12

Serve warm with tortilla chips for dipping and enjoy your Super Bowl Meltdown!

Cooking Tip: Take your time with each step for the best results!
3756
cal
162.9g
protein
248.8g
carbs
248.4g
fat

Nutrition Facts

1 serving (1852.2g)
Calories
3756
% Daily Value*
Total Fat 248.4 g 318%
Saturated Fat 107.4 g 537%
Polyunsaturated Fat 0.0 g
Cholesterol 672 mg 224%
Sodium 3341 mg 145%
Total Carbohydrate 248.8 g 90%
Dietary Fiber 40.9 g 146%
Total Sugars 21.9 g
Protein 162.9 g 326%
Vitamin D 0.6 mcg 3%
Calcium 1468 mg 113%
Iron 22.1 mg 123%
Potassium 3440 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.6%%
16.8%%
57.6%%
Fat: 2235 cal (57.6%%)
Protein: 651 cal (16.8%%)
Carbs: 995 cal (25.6%%)