Sunstroke
Quench your thirst with the vibrant and revitalizing "Sunstroke," a tropical fruit cooler that bursts with citrusy goodness and exotic sweetness. This easy-to-make drink combines fresh orange juice, luscious mango puree, tangy pineapple juice, and a splash of lime for a zesty, sun-kissed flavor. Lightly sweetened with honey and elevated with sparkling water for a bubbly twist, it’s the perfect balance of refreshing and energizing. Served over ice and garnished with fresh mint, orange slices, and lime wheels, this no-cook beverage is ready in just 10 minutes and makes two delightfully fizzy servings. Whether you're hosting a summer gathering or simply unwinding on a sunny afternoon, the Sunstroke is sure to brighten your day with its tropical flair.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1.5 cups Fresh orange juice
- 1 cup Mango puree
- 0.5 cup Pineapple juice
- 2 tablespoons Lime juice
- 2 tablespoons Honey
- 1 cup Sparkling water
- 1 cup Ice cubes
- 6 leaves Fresh mint leaves
- 2 slices Orange slices
- 2 wheels Lime wheels
Instructions
In a large pitcher, combine the fresh orange juice, mango puree, pineapple juice, and lime juice.
Add the honey to the mixture and stir until fully dissolved.
Fill two serving glasses with ice cubes, dividing them evenly.
Pour the juice mixture over the ice, filling each glass about 3/4 full.
Top off each glass with sparkling water for a fizzy finish.
Gently stir the contents of each glass to combine, ensuring the sparkling water doesn't lose too much carbonation.
Garnish each glass with 3 mint leaves, 1 orange slice, and 1 lime wheel.
Serve immediately and enjoy your refreshing Sunstroke Citrus-Mango Cooler!
Nutrition Facts
Calories |
383 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 1% | |
| Total Carbohydrate | 99.9 g | 36% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 90.6 g | ||
| Protein | 3.3 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 93 mg | 7% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 740 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
