Nutrition Facts for Sunshine slush

Sunshine Slush

Image of Sunshine Slush
Nutriscore Rating: 70/100

Brighten your day with the refreshing burst of citrus flavors in this delightful Sunshine Slush! A tropical blend of orange juice, pineapple juice, and zesty lemon juice creates a perfectly tangy-sweet harmony, while a touch of orange zest amplifies the natural citrus essence. This quick and easy recipe comes together in just minutes, using a simple homemade syrup, crushed ice, and your trusty blender to achieve the ultimate slushy texture. Ideal as a summertime treat or a vibrant party drink, this sunshine-in-a-glass is both cooling and invigorating. Garnish with fresh mint leaves for a graceful finishing touch, and sip your way to pure citrus bliss! Perfect for those searching for "citrus slush recipes," "summer drinks," or "easy blender beverages."

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
2 min
🕐
Total Time
12 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups orange juice
  • 1 cup pineapple juice
  • 0.5 cup lemon juice
  • 0.5 cup granulated sugar
  • 1 cup water
  • 1 teaspoon orange zest
  • 4 cups crushed ice
  • 4 sprigs mint leaves (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small saucepan, combine the sugar and water over medium heat, stirring until the sugar has completely dissolved to create a simple syrup. Allow the syrup to cool to room temperature.

2

In a blender, combine the orange juice, pineapple juice, lemon juice, cooled simple syrup, orange zest, and crushed ice.

3

Blend the mixture on high speed until smooth and slushy in texture.

4

Taste your Sunshine Slush and adjust sweetness if needed by adding a little more sugar or juice, then blend briefly again.

5

Pour the slush evenly into four serving glasses.

6

Optional: Garnish with fresh mint leaves for a pop of color and an extra layer of freshness.

7

Serve immediately with a straw or spoon and enjoy the vibrant, citrus goodness!

Cooking Tip: Take your time with each step for the best results!
776
cal
4.5g
protein
192.3g
carbs
2.2g
fat

Nutrition Facts

1 serving (1201.0g)
Calories
776
% Daily Value*
Total Fat 2.2 g 3%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrate 192.3 g 70%
Dietary Fiber 2.3 g 8%
Total Sugars 176.9 g
Protein 4.5 g 9%
Vitamin D 0.0 mcg 0%
Calcium 96 mg 7%
Iron 0.8 mg 4%
Potassium 1268 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.3%%
2.2%%
2.5%%
Fat: 19 cal (2.5%%)
Protein: 18 cal (2.2%%)
Carbs: 769 cal (95.3%%)