Nutrition Facts for Sun dried tomato burgers with balsamic glazed onions

Sun Dried Tomato Burgers with Balsamic Glazed Onions

Image of Sun Dried Tomato Burgers with Balsamic Glazed Onions
Nutriscore Rating: 63/100

Juicy, flavorful, and irresistibly gourmet, these Sun-Dried Tomato Burgers with Balsamic-Glazed Onions take your burger game to the next level. Crafted with a tender ground beef patty infused with the rich, tangy sweetness of sun-dried tomatoes, garlic, and Italian seasoning, each bite bursts with Mediterranean-inspired flavor. The star of the show is the luscious balsamic-glazed onions, caramelized to perfection with a touch of brown sugar for a glossy, sweet-savory finish. Served on lightly toasted buns with crisp lettuce, fresh tomato slices, and melty cheese (if desired), these burgers are the perfect blend of bold and classic. Ready in just 40 minutes, they’re an easy yet impressive option for summer BBQs, weeknight dinners, or any time you're craving a gourmet handheld masterpiece.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 lb Ground beef (80/20 blend)
  • 0.5 cup Sun-dried tomatoes (packed in oil, drained and finely chopped)
  • 2 cloves Garlic (minced)
  • 1 tsp Italian seasoning
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Olive oil
  • 1 Yellow onion (sliced)
  • 2 tbsp Balsamic vinegar
  • 1 tsp Brown sugar
  • 4 Burger buns (lightly toasted)
  • 4 Lettuce leaves
  • 4 Tomato slices
  • 4 Cheese slices (optional, cheddar or provolone)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a large mixing bowl, combine the ground beef, finely chopped sun-dried tomatoes, minced garlic, Italian seasoning, salt, and black pepper. Mix gently but thoroughly. Divide the mixture into 4 equal portions and shape into burger patties, about 3/4 inch thick.

2

Heat 1 tablespoon of olive oil in a large skillet or grill pan over medium heat. Add the patties and cook for 4-5 minutes per side, or until they reach your preferred doneness. If using cheese, lay a slice on each patty during the last minute of cooking and cover with a lid to melt.

3

While the patties are cooking, prepare the balsamic-glazed onions. In a separate pan, heat the remaining 1 tablespoon of olive oil over medium-low heat. Add the sliced onions and cook for 8-10 minutes, stirring occasionally, until they are soft and golden.

4

Stir in the balsamic vinegar and brown sugar with the onions. Cook for 2-3 more minutes until the mixture is glossy and slightly caramelized. Remove from heat and set aside.

5

Lightly toast the burger buns in a toaster or on the skillet for added flavor and texture.

6

Assemble the burgers: Place a lettuce leaf on the bottom half of each bun. Top with the cooked burger patty, balsamic-glazed onions, a tomato slice, and the top bun. Serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
2034
cal
103.0g
protein
171.0g
carbs
104.7g
fat

Nutrition Facts

1 serving (970.6g)
Calories
2034
% Daily Value*
Total Fat 104.7 g 134%
Saturated Fat 38.2 g 191%
Polyunsaturated Fat 0.0 g
Cholesterol 321 mg 107%
Sodium 4077 mg 177%
Total Carbohydrate 171.0 g 62%
Dietary Fiber 11.7 g 42%
Total Sugars 29.5 g
Protein 103.0 g 206%
Vitamin D 0.7 mcg 4%
Calcium 540 mg 42%
Iron 18.7 mg 104%
Potassium 1827 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.6%%
20.2%%
46.2%%
Fat: 942 cal (46.2%%)
Protein: 412 cal (20.2%%)
Carbs: 684 cal (33.6%%)