Nutrition Facts for Sun dried tomato breaded chicken with cream sauce
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Sun Dried Tomato Breaded Chicken with Cream Sauce

Image of Sun Dried Tomato Breaded Chicken with Cream Sauce
Nutriscore Rating: 60/100

Indulge in the irresistible flavors of Sun-Dried Tomato Breaded Chicken with Cream Sauce, a hearty and elegant meal that’s perfect for weeknight dinners or special occasions. Juicy chicken breasts are coated in a crispy layer of panko breadcrumbs infused with finely chopped sun-dried tomatoes, Parmesan cheese, and aromatic seasonings, then pan-seared to golden perfection and finished in the oven. The rich and velvety cream sauce, made with a splash of chicken broth and infused with Parmesan, elevates the dish to gourmet status. Serve this savory delight with a sprinkle of fresh parsley for a vibrant touch. With its crispy crust, tangy tomato undertones, and luxurious sauce, this dish is a surefire crowd-pleaser. Perfectly balanced and easy to prepare, it’s a must-try recipe that combines comfort with sophistication.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 pieces Chicken breasts
  • 1 cup Sun-dried tomatoes (packed in oil)
  • 1.5 cups Panko breadcrumbs
  • 0.5 cup Grated Parmesan cheese
  • 0.5 cup All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Olive oil
  • 2 tablespoons Butter
  • 1 cup Heavy cream
  • 0.5 cup Chicken broth
  • 0.25 cup Grated Parmesan cheese (for sauce)
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Place the sun-dried tomatoes on a cutting board and finely chop them. Set aside.

3

Prepare the breading station with three separate bowls: one with the flour, one with the eggs whisked with milk, and the third with a mixture of panko breadcrumbs, chopped sun-dried tomatoes, grated Parmesan cheese, garlic powder, salt, and black pepper.

4

Take each chicken breast and pound it to an even thickness (around 1/2 inch) using a meat mallet. This ensures even cooking.

5

Coat each chicken breast in flour, shaking off the excess. Dip it into the egg mixture and then press it into the breadcrumb mixture, ensuring it is evenly coated.

6

Heat a large skillet over medium heat and add the olive oil and butter. Once heated, add the breaded chicken breasts and cook for about 3-4 minutes per side until golden brown. Work in batches if necessary. Transfer the chicken to a baking sheet and place in the oven to finish cooking for an additional 12-15 minutes.

7

While the chicken is baking, prepare the cream sauce. In the same skillet, add the chicken broth and heavy cream. Bring it to a low simmer, scraping up any browned bits from the pan for added flavor.

8

Stir in the grated Parmesan cheese and cook for 3-5 minutes, allowing the sauce to thicken slightly. Taste and adjust seasoning with salt and pepper, if needed.

9

Once the chicken is done cooking and reaches an internal temperature of 165°F (74°C), remove it from the oven.

10

Plate the chicken and drizzle with the warm cream sauce. Garnish with fresh parsley, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1059
cal
72.8g
protein
56.1g
carbs
56.5g
fat

Nutrition Facts

1 serving (427.9g)
Calories
1059
% Daily Value*
Total Fat 56.5 g 72%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 0.0 g
Cholesterol 333 mg 111%
Sodium 1724 mg 75%
Total Carbohydrate 56.1 g 20%
Dietary Fiber 4.7 g 17%
Total Sugars 9.4 g
Protein 72.8 g 146%
Vitamin D 0.8 mcg 4%
Calcium 291 mg 22%
Iron 6.8 mg 38%
Potassium 1224 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
28.4%%
49.7%%
Fat: 2032 cal (49.7%%)
Protein: 1164 cal (28.4%%)
Carbs: 896 cal (21.9%%)