Nutrition Facts for Summertime fruit tea
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Summertime Fruit Tea

Image of Summertime Fruit Tea
Nutriscore Rating: 71/100

Quench your thirst this season with Summertime Fruit Tea, a vibrant and refreshing drink brimming with flavors of fresh citrus, sweet strawberries, and invigorating mint. Crafted with a base of robust black tea lightly sweetened with honey, this chilled beverage is infused with slices of lemon, orange, and juicy strawberries for a burst of natural sweetness and tang. Fresh mint leaves add a cooling herbal touch, while a one-hour chill in the fridge ensures maximum flavor infusion. Perfect for summer gatherings or a relaxing afternoon on the patio, this fruit tea is as visually stunning as it is delicious. Serve over ice with a garnish of mint or extra fruit for a truly refreshing summertime treat.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces black tea bags
  • 6 cups water
  • 4 tablespoons honey
  • 1 piece lemon, thinly sliced
  • 1 piece orange, thinly sliced
  • 1 cup fresh strawberries, hulled and sliced
  • 10 leaves fresh mint leaves
  • 3 cups ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring 6 cups of water to a boil in a medium saucepan or kettle.

2

Once boiling, remove the water from heat and steep 4 black tea bags in the hot water for 5 minutes. Adjust steeping time for stronger or weaker tea.

3

Remove the tea bags and stir in 4 tablespoons of honey while the tea is still warm. Allow the tea mixture to cool to room temperature.

4

In a large pitcher, combine the sliced lemon, orange, and strawberries.

5

Add the fresh mint leaves to the pitcher, gently crushing them with a spoon to release their flavor.

6

Once the tea has cooled, pour it over the fruit and mint in the pitcher.

7

Stir gently to combine and place the pitcher in the refrigerator to chill for at least 1 hour.

8

Before serving, fill glasses with ice cubes and pour the chilled fruit tea over the ice.

9

Garnish with additional fruit slices or mint leaves if desired, and enjoy!

Cooking Tip: Take your time with each step for the best results!
67
cal
0.4g
protein
17.6g
carbs
0.0g
fat

Nutrition Facts

1 serving (441.0g)
Calories
67
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 12 mg 1%
Total Carbohydrate 17.6 g 6%
Dietary Fiber 1.8 g 6%
Total Sugars 15.0 g
Protein 0.4 g 1%
Vitamin D 0.0 mcg 0%
Calcium 45 mg 3%
Iron 0.4 mg 2%
Potassium 115 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.6%%
3.4%%
2.0%%
Fat: 9 cal (2.0%%)
Protein: 15 cal (3.4%%)
Carbs: 425 cal (94.6%%)