Quench your thirst this season with Summertime Fruit Tea, a vibrant and refreshing drink brimming with flavors of fresh citrus, sweet strawberries, and invigorating mint. Crafted with a base of robust black tea lightly sweetened with honey, this chilled beverage is infused with slices of lemon, orange, and juicy strawberries for a burst of natural sweetness and tang. Fresh mint leaves add a cooling herbal touch, while a one-hour chill in the fridge ensures maximum flavor infusion. Perfect for summer gatherings or a relaxing afternoon on the patio, this fruit tea is as visually stunning as it is delicious. Serve over ice with a garnish of mint or extra fruit for a truly refreshing summertime treat.
Bring 6 cups of water to a boil in a medium saucepan or kettle.
Once boiling, remove the water from heat and steep 4 black tea bags in the hot water for 5 minutes. Adjust steeping time for stronger or weaker tea.
Remove the tea bags and stir in 4 tablespoons of honey while the tea is still warm. Allow the tea mixture to cool to room temperature.
In a large pitcher, combine the sliced lemon, orange, and strawberries.
Add the fresh mint leaves to the pitcher, gently crushing them with a spoon to release their flavor.
Once the tea has cooled, pour it over the fruit and mint in the pitcher.
Stir gently to combine and place the pitcher in the refrigerator to chill for at least 1 hour.
Before serving, fill glasses with ice cubes and pour the chilled fruit tea over the ice.
Garnish with additional fruit slices or mint leaves if desired, and enjoy!
Calories |
67 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 46 mg | 2% | |
| Total Carbohydrate | 17.8 g | 6% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 11.1 g | ||
| Protein | 1.8 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 156 mg | 12% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 292 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.