Nutrition Facts for Summertime fruit tea

Summertime Fruit Tea

Image of Summertime Fruit Tea
Nutriscore Rating: 72/100

Quench your thirst this season with Summertime Fruit Tea, a vibrant and refreshing drink brimming with flavors of fresh citrus, sweet strawberries, and invigorating mint. Crafted with a base of robust black tea lightly sweetened with honey, this chilled beverage is infused with slices of lemon, orange, and juicy strawberries for a burst of natural sweetness and tang. Fresh mint leaves add a cooling herbal touch, while a one-hour chill in the fridge ensures maximum flavor infusion. Perfect for summer gatherings or a relaxing afternoon on the patio, this fruit tea is as visually stunning as it is delicious. Serve over ice with a garnish of mint or extra fruit for a truly refreshing summertime treat.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces black tea bags
  • 6 cups water
  • 4 tablespoons honey
  • 1 piece lemon, thinly sliced
  • 1 piece orange, thinly sliced
  • 1 cup fresh strawberries, hulled and sliced
  • 10 leaves fresh mint leaves
  • 3 cups ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring 6 cups of water to a boil in a medium saucepan or kettle.

2

Once boiling, remove the water from heat and steep 4 black tea bags in the hot water for 5 minutes. Adjust steeping time for stronger or weaker tea.

3

Remove the tea bags and stir in 4 tablespoons of honey while the tea is still warm. Allow the tea mixture to cool to room temperature.

4

In a large pitcher, combine the sliced lemon, orange, and strawberries.

5

Add the fresh mint leaves to the pitcher, gently crushing them with a spoon to release their flavor.

6

Once the tea has cooled, pour it over the fruit and mint in the pitcher.

7

Stir gently to combine and place the pitcher in the refrigerator to chill for at least 1 hour.

8

Before serving, fill glasses with ice cubes and pour the chilled fruit tea over the ice.

9

Garnish with additional fruit slices or mint leaves if desired, and enjoy!

Cooking Tip: Take your time with each step for the best results!
67
cal
1.8g
protein
17.8g
carbs
0.4g
fat

Nutrition Facts

1 serving (2331.0g)
Calories
67
% Daily Value*
Total Fat 0.4 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 46 mg 2%
Total Carbohydrate 17.8 g 6%
Dietary Fiber 4.4 g 16%
Total Sugars 11.1 g
Protein 1.8 g 4%
Vitamin D 0.0 mcg 0%
Calcium 156 mg 12%
Iron 0.9 mg 5%
Potassium 292 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.8%%
8.8%%
4.4%%
Fat: 3 cal (4.4%%)
Protein: 7 cal (8.8%%)
Carbs: 71 cal (86.8%%)