Nutrition Facts for Summer fruits and berries with southern cream

Summer Fruits and Berries with Southern Cream

Image of Summer Fruits and Berries with Southern Cream
Nutriscore Rating: 59/100

Celebrate the vibrant flavors of the season with this delightful recipe for Summer Fruits and Berries with Southern Creamโ€”a no-bake dessert that's as refreshing as it is indulgent. Featuring a medley of juicy strawberries, blueberries, raspberries, and succulent peach slices, this dish captures the sweet essence of summer in every bite. The luscious Southern cream, whipped to airy perfection with a blend of heavy cream, sweetened condensed milk, and vanilla extract, adds a decadent layer of richness that beautifully complements the natural tartness of the fruits. Ready in just 20 minutes, this effortlessly elegant treat is perfect for warm-weather gatherings or an easy family dessert. Garnished with sprigs of fresh mint for a hint of color and freshness, this recipe is a feast for the eyes and the palate. Add it to your repertoire of summer desserts and savor the simple joy of seasonal fruits paired with velvety cream.

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
20 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

9 items
  • 1 cup (hulled and halved) Strawberries
  • 1 cup Blueberries
  • 1 cup Raspberries
  • 1 (sliced) Peach
  • 1 cup Heavy cream
  • 0.5 cup Sweetened condensed milk
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Powdered sugar
  • 2 sprigs (for garnish) Fresh mint
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

In a large mixing bowl, combine the strawberries, blueberries, raspberries, and peach slices. Gently toss to mix the fruits evenly.

2

In a separate medium-sized mixing bowl, pour in the heavy cream and use a handheld or stand mixer to whip the cream on medium-high speed until soft peaks form (about 3-4 minutes).

3

Reduce the mixer to a low speed and add the sweetened condensed milk, vanilla extract, and powdered sugar. Continue mixing until fully combined and the cream is light and airy.

4

Divide the mixed fruits among 4 serving bowls or glasses.

5

Spoon generous dollops of the Southern cream over the fruits in each bowl, or pour it over gently for a more decadent presentation.

6

Garnish each serving with a sprig of fresh mint for a pop of color and added freshness.

7

Serve immediately and enjoy this light, refreshing summer dessert!

โšก
Cooking Tip: Take your time with each step for the best results!
967
cal
2.9g
protein
38.3g
carbs
81.3g
fat

Nutrition Facts

1 serving (562.5g)
Calories
967
% Daily Value*
Total Fat 81.3 g 104%
Saturated Fat 48.0 g 240%
Polyunsaturated Fat 0.6 g
Cholesterol 240 mg 80%
Sodium 98 mg 4%
Total Carbohydrate 38.3 g 14%
Dietary Fiber 12.7 g 45%
Total Sugars 23.2 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 56 mg 4%
Iron 1.5 mg 8%
Potassium 378 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
1.3%%
81.6%%
Fat: 731 cal (81.6%%)
Protein: 11 cal (1.3%%)
Carbs: 153 cal (17.1%%)