Nutrition Facts for Summer cooler cocktail
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Summer Cooler Cocktail

Image of Summer Cooler Cocktail
Nutriscore Rating: 72/100

Embrace the flavors of the season with this zesty and refreshing Summer Cooler Cocktail, a delightful blend of fresh mint, juicy raspberries, and tangy lime. Perfect for sunny days, this easy-to-make cocktail combines the smooth kick of white rum with the crisp fizz of club soda, creating a light and fizzy drink that’s ideal for sipping poolside or at summer gatherings. The cocktail is elevated further with a touch of granulated sugar, bringing just the right amount of sweetness to balance the tart citrus and berries. With minimal preparation time, this vibrant drink is garnished with a sprig of mint and a lime wheel, offering elegance and brightness in every glass. Cheers to longer days and cooler vibes!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 8 leaves Fresh mint leaves
  • 1 whole Lime
  • 2 teaspoons Granulated sugar
  • 6 pieces Fresh raspberries
  • 2 ounces White rum
  • 4 ounces Club soda
  • 1 cup Ice cubes
  • 1 piece Lime wheel
  • 1 sprig Mint sprig
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a sturdy cocktail shaker or glass, combine mint leaves, lime (cut into wedges), granulated sugar, and fresh raspberries.

2

Gently muddle the ingredients together using a muddler or the back of a spoon to release the mint's aroma and the lime and raspberry juices.

3

Fill the shaker or glass with 1 cup of ice cubes.

4

Pour in the white rum and shake (if using a shaker) or stir thoroughly to combine.

5

Strain the mixture into a tall glass filled with fresh ice, leaving the muddled remnants behind.

6

Top off the glass with club soda, adding fizz and lightness to the drink.

7

Garnish with a lime wheel and a sprig of fresh mint for a polished presentation.

8

Serve immediately and enjoy your refreshing Summer Cooler Cocktail!

⚑
Cooking Tip: Take your time with each step for the best results!
201
cal
1.0g
protein
19.1g
carbs
0.5g
fat

Nutrition Facts

1 serving (516.1g)
Calories
201
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 38 mg 2%
Total Carbohydrate 19.1 g 7%
Dietary Fiber 3.6 g 13%
Total Sugars 10.8 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 39 mg 3%
Iron 1.0 mg 6%
Potassium 127 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.0%%
4.8%%
3.2%%
Fat: 2 cal (3.2%%)
Protein: 4 cal (4.8%%)
Carbs: 76 cal (92.0%%)