Nutrition Facts for Summer cashew chicken grape pasta salad

Summer Cashew Chicken Grape Pasta Salad

Image of Summer Cashew Chicken Grape Pasta Salad
Nutriscore Rating: 74/100

Bright, fresh, and full of irresistible textures, this Summer Cashew Chicken Grape Pasta Salad is the ultimate dish for warm-weather gatherings. Featuring tender rotini pasta, juicy red grapes, crisp celery, and protein-packed chicken breast, this hearty salad strikes the perfect balance between savory and sweet. Tossed in a creamy, tangy dressing made with mayonnaise, sour cream, honey, and a splash of lemon juice, every bite is bursting with vibrant flavor. The crowning touch? A generous handful of salted cashews that adds a satisfying crunch to this refreshing pasta salad. Ready in just 25 minutes and perfect for potlucks, picnics, or weekday lunches, this chilled salad is guaranteed to be a summertime favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 oz rotini pasta
  • 2 cups cooked chicken breast, diced
  • 2 cups red seedless grapes, halved
  • 1 cup celery, diced
  • 4 stalks green onions, thinly sliced
  • 1 cup salted cashews
  • 3 tbsp mayonnaise
  • 2 tbsp sour cream
  • 1 tbsp honey
  • 1 tsp lemon juice
  • 0.5 tsp salt
  • 0.25 tsp black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil. Cook the rotini pasta according to the package directions until al dente. Drain and rinse under cold water to cool completely. Set aside.

2

In a large mixing bowl, combine the diced cooked chicken, halved red grapes, diced celery, and sliced green onions.

3

In a small bowl, whisk together the mayonnaise, sour cream, honey, lemon juice, salt, and black pepper to make the dressing.

4

Add the cooled pasta to the bowl with the chicken and grapes. Pour the dressing over the mixture and gently toss to coat everything evenly.

5

Fold in the salted cashews just before serving to maintain their crunch.

6

Taste and adjust seasonings if needed. Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld.

7

Serve chilled and garnish with additional green onions or cashews, if desired.

Cooking Tip: Take your time with each step for the best results!
1574
cal
152.1g
protein
96.0g
carbs
64.6g
fat

Nutrition Facts

1 serving (1070.6g)
Calories
1574
% Daily Value*
Total Fat 64.6 g 83%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 465 mg 155%
Sodium 1769 mg 77%
Total Carbohydrate 96.0 g 35%
Dietary Fiber 7.0 g 25%
Total Sugars 69.1 g
Protein 152.1 g 304%
Vitamin D 0.0 mcg 0%
Calcium 167 mg 13%
Iron 7.7 mg 43%
Potassium 2410 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
38.7%%
36.9%%
Fat: 581 cal (36.9%%)
Protein: 608 cal (38.7%%)
Carbs: 384 cal (24.4%%)