Nutrition Facts for Squiggly pasta and chicken salad dessert
Blog Research API Download App

Squiggly Pasta and Chicken Salad Dessert

Image of Squiggly Pasta and Chicken Salad Dessert
Nutriscore Rating: 78/100

Transform your dessert game with this unique and delightful recipe for Squiggly Pasta and Chicken Salad Dessert! Combining the unexpected pairing of al dente cavatappi or rotini pasta with shredded chicken, sweet Greek yogurt dressing, and a medley of fresh fruits like halved grapes and crisp apples, this dish is a vibrant twist on traditional treats. A touch of honey and vanilla adds luscious sweetness, while crunchy walnuts and fragrant mint leaves provide texture and a refreshing finish. Perfectly chilled and ready in just 25 minutes, this unconventional dessert is as visually stunning as it is surprisingly delicious. Serve it at your next gathering to amaze friends and family with this playful fusion of savory and sweet!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 200 grams squiggly pasta (e.g., cavatappi or rotini)
  • 150 grams cooked chicken breast, shredded
  • 150 grams plain Greek yogurt
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 100 grams seedless grapes, halved
  • 1 large apple, diced
  • 50 grams walnuts, roughly chopped
  • 5 leaves mint leaves, for garnish
  • 1 pinch salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Bring a large pot of lightly salted water to a boil. Add the squiggly pasta and cook according to package instructions until al dente, typically 8-10 minutes. Drain and rinse under cold water to stop the cooking process. Set aside to cool.

2

In a large mixing bowl, combine the plain Greek yogurt, honey, vanilla extract, and a pinch of salt. Stir until smooth and well blended to create the sweet dressing.

3

Add the cooked and cooled pasta, shredded chicken, halved grapes, diced apple, and chopped walnuts to the mixing bowl. Gently toss all ingredients together until evenly coated with the dressing.

4

Transfer the salad to a serving dish or individual bowls. Garnish with fresh mint leaves for a pop of freshness and color.

5

Chill in the refrigerator for at least 15 minutes before serving to enhance the flavors. Serve as a fun and surprising dessert option!

Cooking Tip: Take your time with each step for the best results!
323
cal
20.8g
protein
39.2g
carbs
10.6g
fat

Nutrition Facts

1 serving (230.8g)
Calories
323
% Daily Value*
Total Fat 10.6 g 14%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 78 mg 3%
Total Carbohydrate 39.2 g 14%
Dietary Fiber 3.2 g 12%
Total Sugars 20.5 g
Protein 20.8 g 42%
Vitamin D 0.0 mcg 0%
Calcium 72 mg 6%
Iron 1.6 mg 9%
Potassium 345 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.8%%
24.7%%
28.5%%
Fat: 382 cal (28.5%%)
Protein: 330 cal (24.7%%)
Carbs: 627 cal (46.8%%)