Nutrition Facts for Sugar snap potato salad
Blog Research API Download App

Sugar Snap Potato Salad

Image of Sugar Snap Potato Salad
Nutriscore Rating: 80/100

Brighten up your table with this vibrant Sugar Snap Potato Salad, a delightful twist on the classic potato dish that’s perfect for any occasion. Featuring tender, fork-tender baby potatoes paired with crisp, blanched sugar snap peas, this salad offers a satisfying mix of textures. Thinly sliced red onion and the aromatic punch of fresh dill add layers of flavor, while a zesty dressing made from extra virgin olive oil, Dijon mustard, lemon juice, and a touch of honey ties everything together beautifully. Ready in just 30 minutes, this refreshing side is a go-to for barbecues, picnics, or simple weeknight dinners. Serve it chilled or at room temperature for a light and refreshing dish that highlights seasonal ingredients in every bite.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams Baby potatoes
  • 200 grams Sugar snap peas
  • 1 small Red onion
  • 2 tablespoons Fresh dill
  • 3 tablespoons Extra virgin olive oil
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the baby potatoes thoroughly and cut any larger ones in half to ensure even cooking.

2

Bring a large pot of salted water to a boil. Add the potatoes and cook for 10-12 minutes, or until fork-tender. Drain and set aside to cool slightly.

3

While the potatoes are cooking, prepare the sugar snap peas by trimming the ends and removing any tough strings. Bring another pot of water to a boil and blanch the peas for 2 minutes. Transfer them immediately to an ice water bath to stop cooking and preserve their crispness. Drain and set aside.

4

Finely slice the red onion and chop the fresh dill. Set aside.

5

In a small bowl, whisk together the olive oil, Dijon mustard, lemon juice, honey, salt, and black pepper to create the dressing.

6

Once the potatoes have cooled slightly, place them in a large mixing bowl. Add the sugar snap peas, sliced red onion, and chopped dill.

7

Drizzle the prepared dressing over the salad and gently toss to combine, ensuring all ingredients are coated evenly.

8

Taste and adjust seasoning with additional salt or pepper, if needed.

9

Transfer the salad to a serving dish and garnish with a few extra sprigs of dill, if desired.

10

Serve immediately or refrigerate for up to 2 hours before serving.

Cooking Tip: Take your time with each step for the best results!
240
cal
5.1g
protein
31.8g
carbs
10.2g
fat

Nutrition Facts

1 serving (212.2g)
Calories
240
% Daily Value*
Total Fat 10.2 g 13%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 560 mg 24%
Total Carbohydrate 31.8 g 12%
Dietary Fiber 6.2 g 22%
Total Sugars 5.5 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 2.1 mg 12%
Potassium 580 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.2%%
8.5%%
38.3%%
Fat: 367 cal (38.3%%)
Protein: 82 cal (8.5%%)
Carbs: 510 cal (53.2%%)