Nutrition Facts for Sugar snap pea and strawberry salad

Sugar Snap Pea and Strawberry Salad

Image of Sugar Snap Pea and Strawberry Salad
Nutriscore Rating: 77/100

Bright, vibrant, and bursting with flavor, this Sugar Snap Pea and Strawberry Salad is a refreshing celebration of seasonal ingredients. Juicy, sweet strawberries pair beautifully with the crisp crunch of sugar snap peas and a medley of mixed salad greens, while creamy crumbled feta and toasted sliced almonds add richness and texture. A tangy balsamic-honey dressing ties everything together, creating a perfect balance of sweet and savory in every bite. Ready in just 15 minutes and packed with nutrients, this colorful salad is an ideal appetizer, light lunch, or elegant side dish for summer gatherings. Whether you're looking for a healthy salad recipe or a unique way to showcase fresh strawberries, this dish is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 200 grams sugar snap peas
  • 250 grams strawberries
  • 100 grams mixed salad greens
  • 50 grams feta cheese
  • 30 grams sliced almonds
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the sugar snap peas under cold water and trim off the ends. Slice each pod in half lengthwise.

2

Rinse the strawberries, remove the stems, and slice them into quarters.

3

In a large serving bowl, combine the mixed salad greens, sugar snap peas, and strawberries.

4

Crumble the feta cheese over the salad and sprinkle with sliced almonds for added crunch.

5

In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper to create the dressing.

6

Drizzle the dressing over the salad and gently toss to combine, ensuring all ingredients are coated evenly.

7

Serve immediately as a light and fresh appetizer or side dish.

Cooking Tip: Take your time with each step for the best results!
759
cal
24.3g
protein
47.3g
carbs
54.0g
fat

Nutrition Facts

1 serving (433.0g)
Calories
759
% Daily Value*
Total Fat 54.0 g 69%
Saturated Fat 11.7 g 58%
Polyunsaturated Fat 0.4 g
Cholesterol 44 mg 15%
Sodium 760 mg 33%
Total Carbohydrate 47.3 g 17%
Dietary Fiber 17.0 g 61%
Total Sugars 19.5 g
Protein 24.3 g 49%
Vitamin D 0.2 mcg 1%
Calcium 431 mg 33%
Iron 6.0 mg 33%
Potassium 577 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
12.6%%
62.9%%
Fat: 486 cal (62.9%%)
Protein: 97 cal (12.6%%)
Carbs: 189 cal (24.5%%)