Nutrition Facts for Sugar free pineapple pie

Sugar Free Pineapple Pie

Image of Sugar Free Pineapple Pie
Nutriscore Rating: 77/100

Delightfully tropical and irresistibly creamy, this Sugar-Free Pineapple Pie is a guilt-free indulgence perfect for anyone craving a sweet treat without added sugar. Featuring naturally sweet unsweetened crushed pineapple and pineapple juice, this pie is thickened with cornstarch and enriched with velvety egg custard for a luscious texture. A hint of vanilla adds warmth and depth, while a sugar-free pre-baked pie crust keeps it light and wholesome. Whether you're following a low-sugar lifestyle or simply looking for a refreshing dessert, this pie is easy to prepare with minimal ingredients and makes a perfect chilled treat for any occasion. Top it with sugar-free whipped cream for the ultimate finish!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Crushed pineapple (unsweetened, canned or fresh)
  • 1 cup Pineapple juice (unsweetened)
  • 3 tablespoons Cornstarch
  • 1 teaspoon Vanilla extract
  • 2 large Eggs
  • 1 Pre-baked pie crust (9-inch, sugar-free)
  • 1 cup Whipped cream (sugar-free, optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C).

2

In a medium saucepan, combine the crushed pineapple (including juice from the can, if using canned pineapple) and unsweetened pineapple juice.

3

Stir in the cornstarch until fully dissolved and there are no lumps. Turn the heat to medium.

4

Cook the mixture, stirring constantly, until it begins to thicken and bubble. This should take about 5-7 minutes.

5

In a small bowl, lightly beat the eggs. Slowly add a small amount of the hot pineapple mixture (about 2 tablespoons) to the eggs while whisking to temper them.

6

Gradually pour the tempered eggs back into the saucepan while stirring continuously. Continue cooking for another 2-3 minutes until the filling is thick and creamy.

7

Remove from heat and stir in the vanilla extract.

8

Pour the pineapple filling evenly into the pre-baked pie crust.

9

Bake the pie in the preheated oven for 15 minutes to set the filling.

10

Remove the pie from the oven and allow it to cool to room temperature. Then chill in the refrigerator for at least 2 hours before serving.

11

Optionally, garnish with sugar-free whipped cream before slicing and serving. Enjoy your sugar-free pineapple pie!

Cooking Tip: Take your time with each step for the best results!
132
cal
0.9g
protein
33.0g
carbs
0.3g
fat

Nutrition Facts

1 serving (240.0g)
Calories
132
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 33.0 g 12%
Dietary Fiber 0.5 g 2%
Total Sugars 25.0 g
Protein 0.9 g 2%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 0.4 mg 2%
Potassium 325 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.4%%
2.6%%
2.0%%
Fat: 2 cal (2.0%%)
Protein: 3 cal (2.6%%)
Carbs: 132 cal (95.4%%)