Sugar-Free Peanut Butter Balls
Indulge guilt-free with these delightful Sugar-Free Peanut Butter Balls, a no-bake treat that's as healthy as it is satisfying! Crafted with nutrient-packed natural unsweetened peanut butter, hearty rolled oats, and a touch of coconut flour, these energy bites offer a wholesome snack option without added sugars. Sweetened lightly with stevia or monk fruit and flavored with aromatic cinnamon and vanilla extract, these bite-sized gems are perfect for anyone following a low-sugar or keto diet. With just 20 minutes of prep time and no cooking required, they’re incredibly easy to make. Store them in your fridge for a grab-and-go snack that’s perfect for busy days, post-workout refueling, or satisfying your sweet tooth—all while staying sugar-free!
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Recipe Information
Ingredients
- 1 cup Natural unsweetened peanut butter
- 1 cup Rolled oats
- 2 tablespoons Coconut flour
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Cinnamon
- 1 teaspoon Stevia or monk fruit sweetener
- 3 tablespoons Almond milk
Instructions
In a mixing bowl, combine the natural unsweetened peanut butter and vanilla extract. Stir together until smooth and creamy.
Add the rolled oats, coconut flour, cinnamon, and sweetener to the peanut butter mixture. Stir until evenly combined. The mixture should start to thicken.
Gradually add almond milk to the mixture, one tablespoon at a time, stirring well after each addition. You want the mixture to be firm enough to hold its shape but not too dry.
Once the mixture is well combined, use a small scoop or your hands to roll the mixture into balls, approximately 1 inch in diameter.
Place the formed peanut butter balls onto a baking sheet or tray lined with parchment paper.
Refrigerate the peanut butter balls for at least 30 minutes to help them firm up.
Store the peanut butter balls in an airtight container in the refrigerator for up to one week.
Nutrition Facts
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 14% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6 mg | 0% | |
| Total Carbohydrate | 10.1 g | 4% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 1.5 g | ||
| Protein | 6.1 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 22 mg | 2% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 154 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
