Sugar-Free Cashew Cream
Creamy, dreamy, and completely free of added sugars, this Sugar-Free Cashew Cream is a versatile and healthy alternative to traditional dairy-based toppings. Made with just five simple ingredients—soaked raw cashews, fresh lemon juice, vanilla extract, water, and a pinch of sea salt—this recipe comes together in minutes to create a luxuriously smooth and silky texture. Perfect for vegans or those avoiding dairy, its naturally sweet and slightly tangy flavor makes it an ideal companion for fruit bowls, desserts, or even savory dishes. With no cooking required, this cashew cream is not only quick to prepare but also rich in nutrients and free from processed sugars. Store it in the fridge to enjoy throughout the week as a guilt-free treat or addition to your favorite meals! Whether you're stirring it into coffee, dolloping it over pancakes, or using it as a dairy-free dip, this sugar-free cashew cream is a must-try staple for healthy, plant-based eating.
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Recipe Information
Ingredients
- 1 cup raw cashews
- 0.75 cup water
- 2 tablespoons lemon juice
- 1 teaspoon vanilla extract
- 0.25 teaspoon sea salt
Instructions
Start by soaking the raw cashews. Place the cashews in a mixing bowl and cover them with water. Let them soak for a minimum of 4 hours or overnight for best results. This softens the cashews and makes them easier to blend.
After soaking, drain and rinse the cashews thoroughly under cold running water.
In a high-speed blender, combine the drained cashews, 3/4 cup of fresh water, lemon juice, vanilla extract, and sea salt.
Blend the mixture on high speed until you achieve a smooth and creamy consistency. You may need to stop the blender and scrape down the sides occasionally to ensure everything is well incorporated.
Taste the cashew cream, and adjust the seasoning if needed. If you prefer a tangier taste, you can add a bit more lemon juice.
Transfer the cashew cream to a container with a tight-fitting lid. Refrigerate for at least an hour to let the flavors meld and the cream thicken slightly.
Keep the sugar-free cashew cream in the refrigerator for up to 5 days. Stir before using as a topping, in recipes, or as a delightful dairy-free creamer.
Nutrition Facts
Calories |
134 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 84 mg | 4% | |
| Total Carbohydrate | 7.6 g | 3% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 1.6 g | ||
| Protein | 4.4 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 12 mg | 1% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 161 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
