Sugar-Free Banana Bread Pudding
Indulge in the comforting flavors of homemade bread pudding with this wholesome Sugar-Free Banana Bread Pudding recipe that's as nutritious as it is delicious! Made with ripe bananas, whole grain bread, and naturally sweet raisins, this guilt-free dessert skips the added sugar while delivering a satisfyingly sweet and rich taste. Each slice is infused with warm hints of cinnamon, nutmeg, and vanilla, while crunchy walnuts add a delightful texture. Using unsweetened almond milk, this recipe is dairy-free and perfect for those seeking a healthier dessert option. Ready in just an hour, this easy-to-make treat is ideal for family gatherings, weekend brunches, or an anytime indulgence. Serve it warm with a dollop of Greek yogurt or a sprinkle of extra walnuts for a nourishing, sugar-free twist on a classic comfort food.
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Recipe Information
Ingredients
- 3 ripe bananas
- 6 slices whole grain bread
- 3 eggs
- 2 cups unsweetened almond milk
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 0.5 teaspoon nutmeg
- 0.25 teaspoon salt
- 0.5 cup raisins
- 0.5 cup chopped walnuts
- cooking spray
Instructions
Preheat your oven to 350°F (175°C) and lightly grease a baking dish with cooking spray.
Peel and mash the bananas in a large mixing bowl until smooth.
Add the eggs, almond milk, and vanilla extract to the mashed bananas, and whisk until well combined.
In a separate bowl, mix together the cinnamon, nutmeg, and salt, then add this to the banana mixture.
Cut the bread slices into small cubes and fold them into the banana mixture until they are well soaked.
Gently stir in the raisins and chopped walnuts.
Pour the entire mixture into the prepared baking dish, spreading it out evenly.
Let the mixture sit for about 10 minutes so the bread can absorb more of the liquid.
Place the baking dish in the preheated oven and bake for 45 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
Remove the pudding from the oven and allow it to cool slightly before serving.
Nutrition Facts
Calories |
291 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 15% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 93 mg | 31% | |
| Sodium | 294 mg | 13% | |
| Total Carbohydrate | 39.7 g | 14% | |
| Dietary Fiber | 5.6 g | 20% | |
| Total Sugars | 18.4 g | ||
| Protein | 10.4 g | 21% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 218 mg | 17% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
