Sugar-Free Apple Cider Donuts
Indulge in the warm, cozy flavors of fall guilt-free with these Sugar-Free Apple Cider Donuts! Made with whole wheat flour and naturally sweetened with erythritol or stevia, these baked donuts are a healthier twist on the classic treat. The recipe features reduced apple cider, which lends an intense apple flavor, complemented by aromatic spices like cinnamon and nutmeg. Moistened with unsweetened applesauce and a hint of vanilla, these donuts are tender and perfectly satisfying. Easy to whip up in just over 30 minutes, they’re ideal for breakfast, brunch, or a midday snack. Serve them plain or dusted with cinnamon for an extra burst of autumnal goodness. Perfect for those seeking a sugar-free and wholesome alternative without sacrificing taste!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 1.5 cups Apple cider
- 2 cups Whole wheat flour
- 2 teaspoons Baking powder
- 1 teaspoon Ground cinnamon
- 0.5 teaspoons Ground nutmeg
- 0.5 teaspoon Salt
- 2 large Eggs
- 0.5 cup Unsweetened applesauce
- 0.25 cup Melted coconut oil
- 1 teaspoon Vanilla extract
- 0.5 cup Granular sweetener (erythritol or stevia)
Instructions
Pour the apple cider into a medium saucepan and bring it to a boil over medium-high heat. Reduce the heat and let it simmer for about 15-20 minutes until it's reduced to about 3/4 cup. Set aside to cool slightly.
Preheat your oven to 350°F (175°C) and lightly grease a donut pan with non-stick cooking spray or melted coconut oil.
In a large mixing bowl, whisk together the whole wheat flour, baking powder, cinnamon, nutmeg, and salt.
In a separate bowl, whisk the eggs until frothy. Add the unsweetened applesauce, melted coconut oil, vanilla extract, and granular sweetener. Mix until well combined.
Stir the wet ingredients into the dry ingredients, and mix until just combined. Avoid overmixing to keep the donuts tender.
Fold in the reduced apple cider, mixing gently until all ingredients are well incorporated.
Spoon the batter into the prepared donut pan, filling each cavity about 3/4 full.
Bake in the preheated oven for 10-12 minutes or until the donuts spring back when gently touched.
Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
Optionally, dust with additional cinnamon or a blend of cinnamon and erythritol for extra flavor and sweetness.
Nutrition Facts
Calories |
148 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.2 g | 8% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 31 mg | 10% | |
| Sodium | 184 mg | 8% | |
| Total Carbohydrate | 29.9 g | 11% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 4.1 g | ||
| Protein | 3.9 g | 8% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 16 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 122 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
