Nutrition Facts for Super moist diabetic spiced carrot cake
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Super Moist Diabetic Spiced Carrot Cake

Image of Super Moist Diabetic Spiced Carrot Cake
Nutriscore Rating: 78/100

Indulge guilt-free with this Super Moist Diabetic Spiced Carrot Cake, a healthy twist on a classic dessert that's packed with flavor and perfect for those managing their sugar intake. Made with wholesome whole wheat flour, nutrient-rich grated carrots, and naturally sweetened with a sugar substitute like erythritol, this fluffy cake is infused with warm spices like cinnamon, nutmeg, and ginger for a comforting aroma and taste. Applesauce and Greek yogurt ensure every bite is irresistibly moist, while optional add-ins like walnuts and sugar-free raisins add delightful texture. Simple to prepare in just under an hour, this diabetic-friendly carrot cake is a satisfying treat that’s ideal for family gatherings, holiday celebrations, or an everyday snack. Serve it plain or enhance it with a creamy, low-sugar frosting for the ultimate healthy dessert experience!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1.5 cups Whole wheat flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.25 teaspoon Ground ginger
  • 0.25 teaspoon Salt
  • 2 cups Grated carrots
  • 0.5 cup Unsweetened applesauce
  • 0.5 cup Plain Greek yogurt (non-fat or low-fat)
  • 2 pieces Large eggs
  • 1 teaspoon Vanilla extract
  • 0.75 cup Granulated sugar substitute (e.g., erythritol or stevia-based)
  • 0.5 cup Chopped walnuts (optional)
  • 0.25 cup Raisins (optional, sugar-free)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and grease a 9-inch round or square cake pan. Alternatively, line it with parchment paper for easier removal.

2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, ground cinnamon, ground nutmeg, ground ginger, and salt.

3

In another large bowl, combine the grated carrots, unsweetened applesauce, plain Greek yogurt, eggs, vanilla extract, and granulated sugar substitute. Mix until well combined.

4

Gradually add the dry ingredients to the wet ingredients, stirring gently until the batter is just combined. Be careful not to overmix.

5

If using, fold in the chopped walnuts and raisins for added texture and flavor.

6

Pour the batter evenly into the prepared cake pan and smooth the top with a spatula.

7

Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

8

Remove the cake from the oven and let it cool in the pan for about 10 minutes. Then transfer it to a wire rack to cool completely.

9

Once the cake has cooled, you can serve it plain or frost with a diabetic-friendly cream cheese frosting, if desired.

10

Slice into 12 equal portions and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
125
cal
5.2g
protein
30.6g
carbs
4.3g
fat

Nutrition Facts

1 serving (84.4g)
Calories
125
% Daily Value*
Total Fat 4.3 g 6%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 168 mg 7%
Total Carbohydrate 30.6 g 11%
Dietary Fiber 3.0 g 11%
Total Sugars 4.4 g
Protein 5.2 g 10%
Vitamin D 0.2 mcg 1%
Calcium 34 mg 3%
Iron 1.0 mg 6%
Potassium 179 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.1%%
11.6%%
21.3%%
Fat: 465 cal (21.3%%)
Protein: 252 cal (11.6%%)
Carbs: 1465 cal (67.1%%)