Nutrition Facts for Super moist diabetic spiced carrot cake

Super Moist Diabetic Spiced Carrot Cake

Image of Super Moist Diabetic Spiced Carrot Cake
Nutriscore Rating: 70/100

Indulge guilt-free with this Super Moist Diabetic Spiced Carrot Cake, a healthy twist on a classic dessert that's packed with flavor and perfect for those managing their sugar intake. Made with wholesome whole wheat flour, nutrient-rich grated carrots, and naturally sweetened with a sugar substitute like erythritol, this fluffy cake is infused with warm spices like cinnamon, nutmeg, and ginger for a comforting aroma and taste. Applesauce and Greek yogurt ensure every bite is irresistibly moist, while optional add-ins like walnuts and sugar-free raisins add delightful texture. Simple to prepare in just under an hour, this diabetic-friendly carrot cake is a satisfying treat that’s ideal for family gatherings, holiday celebrations, or an everyday snack. Serve it plain or enhance it with a creamy, low-sugar frosting for the ultimate healthy dessert experience!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1.5 cups Whole wheat flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.25 teaspoon Ground ginger
  • 0.25 teaspoon Salt
  • 2 cups Grated carrots
  • 0.5 cup Unsweetened applesauce
  • 0.5 cup Plain Greek yogurt (non-fat or low-fat)
  • 2 pieces Large eggs
  • 1 teaspoon Vanilla extract
  • 0.75 cup Granulated sugar substitute (e.g., erythritol or stevia-based)
  • 0.5 cup Chopped walnuts (optional)
  • 0.25 cup Raisins (optional, sugar-free)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and grease a 9-inch round or square cake pan. Alternatively, line it with parchment paper for easier removal.

2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, ground cinnamon, ground nutmeg, ground ginger, and salt.

3

In another large bowl, combine the grated carrots, unsweetened applesauce, plain Greek yogurt, eggs, vanilla extract, and granulated sugar substitute. Mix until well combined.

4

Gradually add the dry ingredients to the wet ingredients, stirring gently until the batter is just combined. Be careful not to overmix.

5

If using, fold in the chopped walnuts and raisins for added texture and flavor.

6

Pour the batter evenly into the prepared cake pan and smooth the top with a spatula.

7

Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

8

Remove the cake from the oven and let it cool in the pan for about 10 minutes. Then transfer it to a wire rack to cool completely.

9

Once the cake has cooled, you can serve it plain or frost with a diabetic-friendly cream cheese frosting, if desired.

10

Slice into 12 equal portions and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
731
cal
23.3g
protein
236.3g
carbs
50.4g
fat

Nutrition Facts

1 serving (508.8g)
Calories
731
% Daily Value*
Total Fat 50.4 g 65%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 737 mg 32%
Total Carbohydrate 236.3 g 86%
Dietary Fiber 8.4 g 30%
Total Sugars 38.1 g
Protein 23.3 g 47%
Vitamin D 2.0 mcg 10%
Calcium 148 mg 11%
Iron 5.3 mg 29%
Potassium 811 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.4%%
6.2%%
30.4%%
Fat: 453 cal (30.4%%)
Protein: 93 cal (6.2%%)
Carbs: 945 cal (63.4%%)