Nutrition Facts for Sugar-free almond chai latte
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Sugar-Free Almond Chai Latte

Image of Sugar-Free Almond Chai Latte
Nutriscore Rating: 72/100

Warm up your senses with this rich and aromatic Sugar-Free Almond Chai Latte, a guilt-free twist on the classic Indian-inspired beverage. Made with creamy almond milk, robust black tea, and a symphony of warm spices like cinnamon, ginger, cardamom, and cloves, this latte is steeped with flavor in every sip. A touch of vanilla and a hint of stevia or monk fruit sweetener provide the perfect balance without any sugar, making it a wholesome and satisfying treat. Topped with freshly grated nutmeg, this cozy drink is caffeine-infused comfort at its finestβ€”all in just 15 minutes. Perfect for a relaxing morning ritual or a soothing afternoon pick-me-up, this easy-to-make chai latte is dairy-free, vegan, and brimming with deliciously spiced charm.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups Almond milk
  • 1 cup Water
  • 2 pieces Black tea bags
  • 0.5 teaspoons Ground cinnamon
  • 0.5 teaspoons Ground ginger
  • 0.25 teaspoons Ground cardamom
  • 0.25 teaspoons Ground cloves
  • 4 pieces Whole black peppercorns
  • 0.5 teaspoons Vanilla extract
  • 1 teaspoons Stevia or monk fruit sweetener
  • 0.125 teaspoons Freshly grated nutmeg
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium saucepan, combine the almond milk and water. Place the pan over medium heat and bring the mixture to a gentle simmer.

2

Once the liquid starts simmering, add the black tea bags, cinnamon, ginger, cardamom, cloves, and whole black peppercorns to the saucepan. Stir to combine.

3

Lower the heat and let the mixture gently simmer for about 5 minutes, allowing the spices to release their flavors into the almond milk.

4

Remove the saucepan from the heat and let the tea bags steep for another 3 minutes for a stronger chai flavor.

5

Carefully remove the tea bags and use a strainer to strain out the whole spices if desired.

6

Stir in the vanilla extract and your choice of a sugar-free sweetener such as stevia or monk fruit sweetener, adjusting the sweetness to your preference.

7

Pour the chai latte into cups or mugs.

8

Sprinkle a pinch of freshly grated nutmeg over each serving for a warm, inviting aroma.

9

Serve immediately and enjoy your sugar-free almond chai latte warm.

⚑
Cooking Tip: Take your time with each step for the best results!
39
cal
1.1g
protein
4.4g
carbs
2.6g
fat

Nutrition Facts

1 serving (367.1g)
Calories
39
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 176 mg 8%
Total Carbohydrate 4.4 g 2%
Dietary Fiber 0.7 g 3%
Total Sugars 0.4 g
Protein 1.1 g 2%
Vitamin D 2.5 mcg 12%
Calcium 472 mg 36%
Iron 0.4 mg 2%
Potassium 47 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.7%%
9.6%%
51.8%%
Fat: 47 cal (51.8%%)
Protein: 8 cal (9.6%%)
Carbs: 35 cal (38.7%%)