Nutrition Facts for Sugar-free silk pumpkin almond milk creamer

Sugar-Free Silk Pumpkin Almond Milk Creamer

Image of Sugar-Free Silk Pumpkin Almond Milk Creamer
Nutriscore Rating: 70/100

Elevate your morning brew with this rich and creamy Sugar-Free Silk Pumpkin Almond Milk Creamer, a healthier twist on the classic seasonal flavor. Made with wholesome ingredients like unsweetened almond milk, real pumpkin puree, and a dash of aromatic pumpkin pie spice, this delightful creamer is naturally sweetened with stevia or monk fruit, making it perfect for anyone seeking a low-calorie, sugar-free alternative. Ready in just 15 minutes, this recipe combines quick prep with gently heated flavors that blend beautifully for a smooth, frothy texture. Use it to add a cozy, indulgent touch to your coffee, tea, or any warm beverageβ€”and store leftovers conveniently for up to a week! It’s vegan, gluten-free, and ideal for fall mornings.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups Unsweetened almond milk
  • 0.5 cup Pumpkin puree
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Pumpkin pie spice
  • 1 teaspoon Stevia or monk fruit sweetener
  • 0.5 teaspoon Cinnamon
  • 0.25 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized saucepan, combine the unsweetened almond milk and pumpkin puree. Whisk until well blended.

2

Place the saucepan over medium heat and gently heat the mixture, stirring occasionally, until it begins to steam. Do not let it boil.

3

Add the vanilla extract, pumpkin pie spice, stevia or monk fruit sweetener, cinnamon, and salt to the saucepan. Whisk continuously to ensure all ingredients are fully incorporated.

4

Continue to heat the creamer for about 5 more minutes over medium heat, allowing the flavors to meld together, while stirring occasionally.

5

Remove the saucepan from the heat and let the creamer cool to room temperature.

6

Once cooled, transfer the mixture to a blender and blend on high for 1-2 minutes until the creamer is smooth and frothy.

7

Pour the blended creamer into a glass jar or airtight container. Store it in the refrigerator for up to one week.

8

Shake well before using, and add a splash to your coffee or tea for a delightful sugar-free pumpkin spice experience.

⚑
Cooking Tip: Take your time with each step for the best results!
165
cal
4.4g
protein
14.4g
carbs
9.8g
fat

Nutrition Facts

1 serving (618.5g)
Calories
165
% Daily Value*
Total Fat 9.8 g 13%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 2.3 g
Cholesterol 2 mg 1%
Sodium 900 mg 39%
Total Carbohydrate 14.4 g 5%
Dietary Fiber 5.0 g 18%
Total Sugars 4.5 g
Protein 4.4 g 9%
Vitamin D 4.4 mcg 22%
Calcium 904 mg 70%
Iron 3.7 mg 21%
Potassium 441 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.3%%
10.8%%
54.0%%
Fat: 88 cal (54.0%%)
Protein: 17 cal (10.8%%)
Carbs: 57 cal (35.3%%)