Sugar-Free Red Robin-Inspired Seasoned Fries
These Sugar-Free Red Robin-Inspired Seasoned Fries are the perfect guilt-free indulgence for fry lovers everywhere! This oven-baked recipe recreates the signature bold flavors of Red Robin fries without added sugar or deep frying, making them healthier yet irresistibly delicious. With a mouthwatering blend of paprika, garlic powder, onion powder, dried parsley, and a touch of black pepper, these crispy golden fries pack a punch of smoky and savory goodness. Simple prep techniques, such as soaking the potatoes to remove starch and ensuring a single-layer bake, guarantee crunchiness. Quick to prepare in just 45 minutes, these seasoned fries are an ideal side dish or snack for any occasion. Whether you're serving them alongside burgers or enjoying them solo with your favorite dipping sauce, this low-carb and sugar-free twist on restaurant-style fries will become a household favorite!
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Recipe Information
Ingredients
- 4 large Russet potatoes
- 3 tablespoons Olive oil
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried parsley
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Optional paprika for extra color
Instructions
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or a silicone baking mat.
Wash and peel the russet potatoes. Cut the potatoes lengthwise into thin strips, approximately 1/4 inch thick, to create fries.
Place the cut fries in a large bowl and fill with cold water. Let them soak for at least 10 minutes; this helps to remove excess starch and creates crispier fries.
While the fries are soaking, in a small bowl, mix together the paprika, garlic powder, onion powder, dried parsley, salt, and black pepper.
Drain the fries and pat them dry with a clean kitchen towel or paper towels. Ensure they are completely dry to help them crisp up in the oven.
Return the dry fries to the bowl and drizzle with olive oil. Toss the fries until they are evenly coated. Sprinkle the seasoning mix over the fries and toss again to ensure even distribution of the spices.
Spread the seasoned fries in a single layer on the prepared baking sheet, ensuring they do not overlap. This allows them to bake evenly and get crispy.
Bake in the preheated oven for 15 minutes. Remove the baking sheet from the oven and flip each fry over using a spatula. Return to the oven and bake for an additional 15 minutes, or until golden brown and crispy.
Remove the fries from the oven and let them cool for a few minutes before serving. Optionally, you can sprinkle with additional paprika for extra color.
Serve the seasoned fries hot as a delicious side dish or snack.
Nutrition Facts
Calories |
1576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 55% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2534 mg | 110% | |
| Total Carbohydrate | 270.7 g | 98% | |
| Dietary Fiber | 22.9 g | 82% | |
| Total Sugars | 14.3 g | ||
| Protein | 36.1 g | 72% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 215 mg | 17% | |
| Iron | 15.5 mg | 86% | |
| Potassium | 6860 mg | 146% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
