Sugar-Free Raisin Bran Muffin
Start your day on a wholesome note with these delightful Sugar-Free Raisin Bran Muffins—packed with fiber, naturally sweetened, and bursting with heartwarming flavors! This recipe combines nutrient-rich whole wheat flour, bran cereal, and juicy raisins with the creamy goodness of Greek yogurt and unsweetened applesauce, ensuring a moist, tender texture without added sugar. Spiced with aromatic cinnamon and a hint of vanilla, these muffins make the perfect guilt-free breakfast or snack. Ready in just 35 minutes, they're an excellent choice for meal prep or a fresh batch to enjoy throughout the week. Completely sugar-free, easy to customize, and wonderfully satisfying, these muffins are a healthier way to indulge while keeping your mornings energized.
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Recipe Information
Ingredients
- 1 cup whole wheat flour
- 1.5 cups bran cereal
- 2 teaspoons baking powder
- 0.5 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 0.25 teaspoon salt
- 0.5 cup raisins
- 0.75 cup unsweetened applesauce
- 0.5 cup plain Greek yogurt
- 0.5 cup milk
- 1 teaspoon vanilla extract
- 1 large egg
- 0.25 cup neutral oil (such as canola or vegetable)
Instructions
Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with muffin liners or coat them with non-stick spray.
In a large mixing bowl, combine the whole wheat flour, bran cereal, baking powder, baking soda, ground cinnamon, and salt.
Add the raisins to the dry ingredients and stir to coat them evenly with the flour mixture.
In a separate bowl, whisk together the unsweetened applesauce, Greek yogurt, milk, vanilla extract, egg, and oil until smooth and well combined.
Pour the wet mixture into the dry ingredients and mix gently until just combined. Be careful not to overmix, as this can lead to dense muffins.
Divide the batter evenly among the muffin cups, filling each about three-quarters full.
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Allow the muffins to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.
Enjoy these sugar-free raisin bran muffins warm or store them in an airtight container for up to 3 days at room temperature.
Nutrition Facts
Calories |
1780 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.4 g | 98% | |
| Saturated Fat | 9.9 g | 50% | |
| Polyunsaturated Fat | 2.6 g | ||
| Cholesterol | 243 mg | 81% | |
| Sodium | 2786 mg | 121% | |
| Total Carbohydrate | 245.5 g | 89% | |
| Dietary Fiber | 37.0 g | 132% | |
| Total Sugars | 92.5 g | ||
| Protein | 49.2 g | 98% | |
| Vitamin D | 6.4 mcg | 32% | |
| Calcium | 458 mg | 35% | |
| Iron | 28.7 mg | 159% | |
| Potassium | 1762 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
