Nutrition Facts for Lower fat raisin bran muffins

Lower Fat Raisin Bran Muffins

Image of Lower Fat Raisin Bran Muffins
Nutriscore Rating: 65/100

Start your day on a wholesome note with these Lower Fat Raisin Bran Muffins—an irresistible fusion of flavor and nutrition. Perfectly moist and subtly sweetened with brown sugar and unsweetened applesauce, these muffins make a guilt-free breakfast or snack option. Featuring a blend of all-purpose and whole wheat flours for added fiber and heartiness, these muffins are further enriched with the goodness of raisin bran cereal and a hint of cinnamon for warm, comforting flavor. A quick 10-minute prep time ensures this recipe is as convenient as it is delicious, while optional extra raisins add a delightful burst of natural sweetness. Whether enjoyed fresh out of the oven or stored for later, these muffins strike the perfect balance between healthy and satisfying.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
18 min
🕐
Total Time
28 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Raisin bran cereal
  • 1.25 cups Low-fat milk
  • 1 cup All-purpose flour
  • 0.5 cup Whole wheat flour
  • 0.5 cup, packed Brown sugar
  • 1 tablespoon Baking powder
  • 0.5 teaspoons Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Salt
  • 0.5 cup Unsweetened applesauce
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.5 cup Raisins (optional, for extra)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly spray with non-stick cooking spray.

2

In a large bowl, combine the raisin bran cereal and low-fat milk. Let it sit for about 5 minutes to soften the cereal.

3

In a second bowl, whisk together the all-purpose flour, whole wheat flour, brown sugar, baking powder, baking soda, ground cinnamon, and salt.

4

To the cereal mixture, add the unsweetened applesauce, egg, and vanilla extract. Mix until well combined.

5

Gradually fold the dry ingredients into the wet mixture, stirring just until combined. Be careful not to overmix to avoid dense muffins.

6

If using extra raisins, gently fold them into the batter at this point.

7

Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.

8

Bake in the preheated oven for 16-18 minutes, or until a toothpick inserted into the middle of a muffin comes out clean.

9

Remove the muffin tin from the oven and allow the muffins to cool in the tin for 5-10 minutes before transferring them to a wire rack to cool completely.

10

Serve warm or at room temperature. Store leftovers in an airtight container for up to 3 days, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
1914
cal
50.6g
protein
409.9g
carbs
19.0g
fat

Nutrition Facts

1 serving (959.4g)
Calories
1914
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 2.0 g
Cholesterol 244 mg 81%
Sodium 3326 mg 145%
Total Carbohydrate 409.9 g 149%
Dietary Fiber 31.5 g 112%
Total Sugars 191.3 g
Protein 50.6 g 101%
Vitamin D 4.5 mcg 22%
Calcium 626 mg 48%
Iron 50.0 mg 278%
Potassium 1976 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.5%%
10.1%%
8.5%%
Fat: 171 cal (8.5%%)
Protein: 202 cal (10.1%%)
Carbs: 1639 cal (81.5%%)