Sugar-Free Peanut Butter Protein Balls
Satisfy your snack cravings the healthy way with these quick and easy Sugar-Free Peanut Butter Protein Balls! Packed with wholesome ingredients like natural peanut butter, rolled oats, protein powder, and ground flaxseed, these no-bake treats are high in protein, fiber, and healthy fats to keep you energized throughout the day. The recipe is naturally sweetened with stevia or monk fruit sweetener, making it perfect for anyone on a sugar-free or low-sugar diet. With just 15 minutes of prep time and no cooking required, these protein balls are the ultimate hassle-free snack or post-workout boost. Store them in the fridge or freezer for a grab-and-go option that’s both nutritious and delicious! Keywords: sugar-free, peanut butter protein balls, no-bake snacks, healthy energy bites, quick meal prep, low-carb treats.
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Recipe Information
Ingredients
- 1 cup natural peanut butter
- 1 cup rolled oats
- 1 scoop protein powder (unsweetened, vanilla or chocolate)
- 0.5 cup ground flaxseed
- 0.25 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 0.25 teaspoon salt
- 1 tablespoon stevia or monk fruit sweetener
Instructions
In a large mixing bowl, combine the natural peanut butter and unsweetened almond milk. Stir well until the mixture is smooth and creamy.
Add the rolled oats, protein powder, ground flaxseed, vanilla extract, salt, and your choice of stevia or monk fruit sweetener to the bowl.
Mix all the ingredients together until thoroughly combined. The mixture should be sticky and hold together well. If it's too dry, add a little more almond milk, a teaspoon at a time.
Once the mixture is uniformly mixed, use a tablespoon-sized scoop or your hands to form the mixture into small balls. Place each ball on a baking sheet lined with parchment paper.
Once all the balls are formed, place the baking sheet in the refrigerator for at least 30 minutes to allow the balls to set.
After setting, remove the protein balls from the refrigerator and transfer them to an airtight container for storage. Keep them in the refrigerator for up to a week, or freeze for longer storage.
Nutrition Facts
Calories |
1962 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 134.2 g | 172% | |
| Saturated Fat | 24.2 g | 121% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 1787 mg | 78% | |
| Total Carbohydrate | 114.5 g | 42% | |
| Dietary Fiber | 31.5 g | 112% | |
| Total Sugars | 22.0 g | ||
| Protein | 101.4 g | 203% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 465 mg | 36% | |
| Iron | 10.9 mg | 61% | |
| Potassium | 2088 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
