Nutrition Facts for Sugar-free no-bake peanut butter protein balls
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Sugar-Free No-Bake Peanut Butter Protein Balls

Image of Sugar-Free No-Bake Peanut Butter Protein Balls
Nutriscore Rating: 66/100

Indulge in wholesome snacking with these **Sugar-Free No-Bake Peanut Butter Protein Balls**, a quick and nutritious treat perfect for busy lifestyles. Packed with natural ingredients like peanut butter, rolled oats, chia seeds, and vanilla protein powder, these energy bites are brimming with protein, fiber, and healthy fats to keep you satisfied. In just 10 minutes, you'll create soft and chewy bites enhanced with a hint of chocolate from unsweetened cocoa powder and the natural sweetness of shredded coconutβ€”no refined sugar required. Perfect for meal prep, these protein balls are a convenient grab-and-go option for pre-workout fuel or midday cravings. Make a batch today and store them in the fridge or freezer for the ultimate guilt-free, nourishing snack!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Natural peanut butter
  • 1 cup Rolled oats
  • 0.25 cup Ground flaxseed
  • 0.25 cup Unsweetened shredded coconut
  • 2 tablespoons Chia seeds
  • 0.25 cup Vanilla protein powder
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Cocoa powder (unsweetened)
  • 2 tablespoons Almond milk
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a large mixing bowl, combine the natural peanut butter, rolled oats, ground flaxseed, shredded coconut, chia seeds, and vanilla protein powder.

2

Add the vanilla extract and unsweetened cocoa powder to the mixture. Stir the ingredients together until they are well combined.

3

Gradually add the almond milk, one tablespoon at a time, mixing thoroughly after each addition until the mixture becomes sticky enough to hold together but not too wet.

4

Using a tablespoon, scoop the mixture and roll it between your palms to form 1-inch balls. Repeat until all the mixture is used, placing each ball onto a parchment-lined tray.

5

Chill the protein balls in the refrigerator for at least 30 minutes to set.

6

Store in an airtight container in the refrigerator for up to a week, or freeze for up to a month.

⚑
Cooking Tip: Take your time with each step for the best results!
2451
cal
134.6g
protein
137.2g
carbs
165.4g
fat

Nutrition Facts

1 serving (502.7g)
Calories
2451
% Daily Value*
Total Fat 165.4 g 212%
Saturated Fat 39.5 g 198%
Polyunsaturated Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 350 mg 15%
Total Carbohydrate 137.2 g 50%
Dietary Fiber 49.0 g 175%
Total Sugars 20.6 g
Protein 134.6 g 269%
Vitamin D 0.3 mcg 2%
Calcium 711 mg 55%
Iron 15.1 mg 84%
Potassium 2828 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
20.9%%
57.8%%
Fat: 1488 cal (57.8%%)
Protein: 538 cal (20.9%%)
Carbs: 548 cal (21.3%%)