Sugar-Free Creamy Avocado Juice
Indulge in the smooth, velvety goodness of this *Sugar-Free Creamy Avocado Juice*, a delightful and nourishing drink that’s both refreshing and satisfying. This recipe blends ripe avocado with creamy coconut milk and unsweetened almond milk, creating the perfect base for a naturally rich and sugar-free beverage. A splash of lime juice adds a tangy twist, while vanilla extract infuses a hint of sweetness without any added sugar. For an optional nutritional boost and a touch of texture, chia seeds complete this health-packed concoction. Ready in just 10 minutes, this quick and easy recipe is ideal for a midday pick-me-up or a light, plant-based treat. Serve it over ice and enjoy a creamy, dairy-free, and wholesome drink that’s as good for your taste buds as it is for your body.
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Recipe Information
Ingredients
- 1 large ripe avocado
- 1 cup coconut milk
- 1 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 8 ice cubes
- 1 tablespoon chia seeds (optional)
- 2 tablespoons lime juice
Instructions
Cut the ripe avocado in half, remove the pit, and scoop the flesh into a blender.
Add the coconut milk and unsweetened almond milk to the blender.
Add vanilla extract and lime juice for flavor.
Include the ice cubes to provide a refreshing chill to the juice.
If desired, add chia seeds for added texture and nutritional benefits.
Blend the mixture on high speed until smooth and creamy, ensuring there are no lumps.
Taste and adjust the flavors if necessary, adding more lime juice for tartness or additional coconut milk for creaminess.
Pour the creamy avocado juice into glasses and serve immediately.
Nutrition Facts
Calories |
525 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.2 g | 46% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 225 mg | 10% | |
| Total Carbohydrate | 50.1 g | 18% | |
| Dietary Fiber | 18.9 g | 68% | |
| Total Sugars | 18.9 g | ||
| Protein | 7.4 g | 15% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 573 mg | 44% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1347 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
