Nutrition Facts for Strawberry spritzer
Blog Research API Download App

Strawberry Spritzer

Image of Strawberry Spritzer
Nutriscore Rating: 72/100

Quench your thirst with a vibrant and refreshing Strawberry Spritzer, a perfect blend of sweet, tart, and fizzy flavors! This easy-to-make beverage features fresh strawberries blended into a luscious puree with a hint of lime juice and a touch of sugar, creating a naturally sweet yet tangy base. Topped with sparkling water or club soda for that delightful effervescence, this light and fruity drink is made to impress at brunch gatherings, garden parties, or as a quick mid-afternoon pick-me-up. Ready in just 10 minutes and customizable with optional mint or lime garnishes, this Strawberry Spritzer is a delightful non-alcoholic drink that screams summer in every sip. Keep this recipe on hand for a refreshing treat that’s as beautiful as it is delicious!

πŸ‹οΈ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

βœ“ Complete Gym In A Bag
βœ“ Built For Durability
βœ“ $150+ Avg Order Value
Shop Ex Kit β†’

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup fresh strawberries
  • 2 tablespoons granulated sugar
  • 2 tablespoons lime juice
  • 2 cups sparkling water or club soda
  • 1 cup ice cubes
  • 4 leaves fresh mint leaves (optional, for garnish)
  • 2 wedges lime wedges (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash the strawberries thoroughly and remove the stems.

2

Add the strawberries, granulated sugar, and lime juice to a blender. Blend until smooth to create a strawberry puree.

3

Optional: Strain the puree through a fine mesh sieve to remove seeds for a smoother drink.

4

Fill two glasses halfway with ice cubes.

5

Divide the strawberry puree evenly between the two glasses.

6

Top each glass with 1 cup of sparkling water or club soda. Stir gently to combine.

7

Garnish with fresh mint leaves and a lime wedge, if desired.

8

Serve immediately and enjoy your Strawberry Spritzer!

⚑
Cooking Tip: Take your time with each step for the best results!
84
cal
1.0g
protein
21.8g
carbs
0.5g
fat

Nutrition Facts

1 serving (484.9g)
Calories
84
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 21.8 g 8%
Dietary Fiber 1.9 g 7%
Total Sugars 17.0 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 19 mg 1%
Iron 0.5 mg 3%
Potassium 158 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.3%%
3.3%%
2.4%%
Fat: 4 cal (2.4%%)
Protein: 6 cal (3.3%%)
Carbs: 173 cal (94.3%%)